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Entries

  1. RUN
    good 3.1 mi 00:34 10:58 pace

    Ran making tracks for the zoo

  2. RUN
    good tour De grove 5k 3.1 mi 00:34 10:59 pace

    Early morning 5k before the cycling races

  3. RUN
    good tour Dr grove 5k 3.1 mi 00:34 10:59 pace

    Early morning 5k before the cycling races

  4. RUN
    good 1.97 mi 00:23 11:40 pace

    Its only Tuesday

  5. walk
    good 3.39 mi

    Walked to my car from my house this mourning

  6. RUN
    alright 2.07 mi 00:22 10:37 pace

    quick gym run. Getting back in the groove of things

  7. FIT
    great monday funday

    Sometimes I don't think I'm going to make it though the workout, but I do and it feels awesome

  8. RUN
    good 2.04 mi 00:21 10:17 pace

    Abs,elliptical,run

  9. FIT
    great crossfit

    Killed it !

  10. RUN
    alright 1.97 mi 00:21 10:39 pace

    Quick run at the gym

  11. FIT
    Steel Plate Crossfit

    Pull ups = epic fail.

  12. FIT
    good crack of dawn crossfit

    Lord that was a wake up. Call