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- 520 total / 201 in 2013
To continue to be active and be injury free:)....to be Heart Healthy. Start back to run/walking and hoping to increase distance in 2013
Debbie G ran: First 15 minutes were...
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- 3 miles
- 00:45 time
- 14:03 pace
- 584 calories
First 15 minutes were tough...my calf was very tight. Stretched and finished out fine. Too hot again today so had to stay in....