Miles:
20113 total / 0 in 2018
Goal:

To stay healthy and help others, everyone needs a friend to encourage them along the way! :)

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Debbie logged 20113 miles.

Last workout over 1 year ago. Help get them back on track!

  • 0 miles
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Entries

  1. VELO
    Home 10 mi

    80 lunges with dumbbell curls, 80 squats with weights, 4 TM inclne miles, then a spin. Heading out to clean the pool and swim! Heading to Cali in the morning to visit my family!! 😊

  2. walk
    Tm inclne 4 mi

    Feel the burn, 941 calories burned! Bike and pool to follow.

  3. VELO
    Home 8 mi

    Cut it short, had tummy issues...may have been something I ate. 😒

  4. walk
    Tm incline 4 mi

    80 lunges with 5lb dumbbell curls, 80 squats with weights and then a great TM walk!

  5. walk
    TM incline 4 mi

    80 lunges with 5lb dumbbell curls, 80 squats with weights, and 4 miles of incline walking. Then 15 minutes cleaning the pool, followed up with 1 hr & 15 minutes floating and swimming in the po... read more

  6. VELO
    Home 10.25 mi

    30 minutes cleaning the pool, 3 1/4 TM incline miles and a spin. Will swim this afternoon! 😊

  7. walk
    TM incline 4 mi

    80 lunges with dumbbell curls, 60 squats with weights, TM incline walk. 15 minutes cleaning the pool, then a 1 hour swim with my hubs! 😊

  8. swim
    Home 01:30

    15 minutes cleaning the pool before a 1 1/2 hour swim.

  9. VELO
    Home 7 mi

    First a TM incline walk, then a spin. In the afternoon I spent 45 minutes cleaning the pool and 1 hour of swimming.

  10. walk
    TM incline 4 mi

    80 lunges with dumbbell curls, 50 squats with weights, TM incline walk, followed up with 30 minutes cleaning the pool and 40 minutes swimming.

  11. VELO
    Home 10 mi

    After my incline walk, then 30 minutes cleaning the pool! 1 hour swimming in the afternoon.

  12. walk
    Incline walk 3 mi

    Up to 10 incline. Bike and pool work followed.

  13. walk
    Home 4 mi

    80 lunges with dumbbell curls (increased the weight a little), 50 squats with dumbbells. Incline up to 10.

  14. VELO
    Home 14 mi

    Just a spin, plus 1 hour of yard work! 😊