Deb
easy run on the trial
- Miles:
- 7479 total / 1232 in 2013
- Goal:
run as many races as I can!
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Deb logged 7479 miles.
Last workout 7 days ago. Help get them back on track!
Entries
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RUN
7.2 mi
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RUN
13.1 mi
Winthrop Half Marathon with Max.
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VELO
12 mi
spin bike
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RUN
8.4 mi
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RUN
7.2 mi
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RUN
9.6 mi
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RUN
9.6 mi
trail run with Max
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FIT
10 mi
8 miles on the bike and 2 miles on the stairmaster. My legs want to run but my feet say NO! Still a few sore spots from last weekend
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RUN
100 mi 29:46 17:51 pace
Pigtails 100 Challenge! I did it!!
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RUN
8.4 mi
beautiful warm sunny afternoon
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RUN
9 mi
fun run with friends I haven't seen for awhile
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RUN
9.6 mi
another sunny day in the 60's
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RUN
8.4 mi
nice sunny run
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RUN
5 mi
cut short due to the rare thunderstorm in the PNW
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RUN
32 mi
First Call 50K, a little long course
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RUN
12 mi
on the trail
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RUN
5 mi
small run
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FIT
10 mi
8 on spin bike and 2 on stair climber, recovery workout
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RUN
26.2 mi
Tacoma City Marathon! Hot but a beautiful course! Fun maniac reunion
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RUN
good 50 mi 10:57 13:08 pace
New PR for 50 mile and 53 minutes faster than last year.
Deb
Amazing, amazing, super duper amazing!
17 days ago