morning run with friends
- Miles:
- 4335 total / 231 in 2012
- Goal:
run as many races as I can! First 50 miler!
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Entries
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RUN
great 4.5 mi
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RUN
great 8.4 mi
early afternoon run on the trails
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RUN
great 6 mi
6 quick miles on the trails. Didn't even mind the rain, quite refreshing!
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RUN
great 5.13 mi
Sunny and 60! Wonderful run around Discovery Park!
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RUN
great 31.2 mi
WSFA 50K! Well the old saying goes "You snooze, you lose" but not today. Instead of doing the early start at 7am decided to meet my friends and start at 8am. If you started early you w... read more
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RUN
great 5 mi
easy 5 mile run
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RUN
great 31.2 mi 06:37 12:43 pace
Bridle Trails running festival 50K! 4 of the 6 laps after the sun went down. New PR for the 50K which I would like to contribute to my increase trail and hill running but really it was my fear of... read more
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RUN
great 8 mi
afternoon run with a hint of sunshine!
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RUN
great 6 mi
six miles on the muddy trails
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RUN
great 5.62 mi
Out on the snowy, muddy, wet trails of Soaring Eagle. Very peaceful!
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RUN
good 9 mi
Late afternoon run of 2 miles of uneven hard ice and 7 miles of wet road. Dark by the time I got back and got to use my knuckle lights.
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RUN
great 7 mi
Wow what a workout! Loved it! The snow was beautiful!
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RUN
great 11.5 mi
Run in the beautiful snow! Just me, my yaks and my Christmas playlist ( I know but it is snowing out and I never get tired of it)
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RUN
great 4.8 mi
Mud and snow on the trails. Time to hit slopes!
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RUN
great 16.4 mi
Split my long run in half. Eight miles up on Cougar mountain trails and then 8.4 back in Sammamish. Gorgeous morning on the trails! Not much mud since most of it was frozen!
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nice run
about 1 month ago • Like
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RUN
good 5 mi
cold morning trail run
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RUN
great 7.2 mi
Nice run on the trails. Need the run to put me in a mellow mood for my meeting tonight.
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RUN
4 mi
Normally I don't actually follow any train plan but now that I have signed up for some tough 50k's I decided time to start doing hill repeats. 1/2 mile warm up, 3 miles of hill repeats (winding cl... read more
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RUN
great 7.65 mi
Early morning run with friends!
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RUN
great 6 mi
fun on the muddy trails in my new trail shoes!


That's so cool!
7 days ago • Like • 1 person