Debra
Kicked my butt!
- Site:
- http://www.finallygettingfit.wordpress.com
- Miles:
- 447 total / 0 in 2013
- Goal:
My goal is to run a 30 minute 5k.
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Debra logged 447 miles.
Last workout about 1 year ago. Help get them back on track!
Entries
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FIT
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I only logged 3 miles for February? Seriously? I am such a slacker!
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RUN
good 3 mi 00:40 13:20 pace
A great morning with a great friend.
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FIT
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walk
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walk
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walk
Downtown 1 mi
It was pouring rain but the first day of the walk a mile a day program so my friend Mel and I went out with umbrellas and got drenched. The most fun I've had in a while!
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Hey folks... still hanging in. Dancing 4-6 hours/week. Walking every day at lunch with co-workers. Not running so much right now. When the mornings have more daylight I'll be back out there.... read more
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RUN
Sweetheart Run for Sight 3.1 mi 00:43 13:58 pace
My sweetheart ran/walked with me this morning. This is the first run walk since the middle of January. I've not even done any training run/walks. :( It was cold, and windy but I had great c... read more
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RUN
good Museum of Aviation 13.1 mi 03:20 15:16 pace
My feet and legs are so sore, it's not even funny. Mostly feet and ankles. It was such a beautiful day. A little jogging, a lot of walking, good company. Oh how I wish I could run more and s... read more
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RUN
good Wogging with my BFF 7.3 mi 02:00 16:26 pace
A beautiful Sunday morning with a beautiful friend. Who can ask for anything more.
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walk
good Lunch time walk 2 mi
Good walk with co-worker under the bright blue sky. Fitness does pay. I found a 5 dollar bill crumpled in the gutter.
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sound wonderful - plus a nice bonus! :)
over 1 year ago • Like
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walk
good Uphill into the wind 2 mi 00:30 15:00 pace
Coldcoldcoldcoldcoldcoldcold... okay that last lap around wasn't so horrible but the first lap was frigid. I am so stiff and sore and have no idea WHY! Maybe it was all the car riding over t... read more
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walk
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walk
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RUN
good 5.4 mi
Wore the new shoes again. I don't know if I'm going to like them or not. I think I need something with more medial stability. I didn't time it again. I just need the distance.
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walk
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RUN
great Out & Back 4.18 mi
What a great morning! A little cloudy, a little cool. Again I didn't time this. I just laced up the new Christmas shoes and took off. It was great. I had 2 really awesome jogging intervals wh... read more
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RUN
good Merry Christmas Day jog 2 mi
I didn't time this again. I just don't feel the need right now. My jog/run/shuffle distance seems to be improving. I can make it a full 1/2 mile now. Wow, that seems so pathetic when I a... read more
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Nice Job:
Great job! We all start somewhere way to go!
over 1 year ago
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Debra
company is wonderful isn't it? great job!
over 1 year ago • Like