Miles:
796 total / 56 in 2013
Goal:

To be happy, healthy and fit in 2013!

Deb Cooley ran: Felt very strong duri...

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  • 3 miles
  • 00:27 time
  • 08:46 pace
  • 350 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Treadmill 3.1 mi 00:27 08:46 pace

Felt very strong during my run today. I really focused on my breathing and stride hoping to drop a few seconds. It seems to have helped :)

about 1 year ago