Deb
Another beautiful evening for a run. It felt great to get a couple extra miles in.
- Miles:
- 796 total / 56 in 2013
- Goal:
To be happy, healthy and fit in 2013!
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Deb logged 796 miles.
Last workout 19 days ago. Help get them back on track!
Entries
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RUN
good Neighborhood 5.06 mi
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Way to go Deb!! Feeling good?
24 days ago • Like
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Nice job. It was very nice out tonight
25 days ago • Like
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Neighborhood 3.1 mi
I've been pretty bad about posting my workouts. I'm going to attempt to be better. We'll see how long that lasts :)
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good Treadmill 3.1 mi
No idea what my time was. I had to stop to tie my shoe and thought it would resume when I started it back up.....guess not. Fortunately, I knew what my distance was.
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My shoe came untied in a race once. Now I always double up the knots. Great job with all the miles you're putting in!
2 months ago • Like
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Yes, I'm so excited! I wanted to get in another Ragnar style relay race again this year. It is so much fun. Fortunately, I have 3 months to get some miles in before the race :)
2 months ago • Like
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Well. Anytime you want to get some miles in, I am totally up for it!
2 months ago • Like
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good Treadmill 3.1 mi 00:32 10:20 pace
My original plan was to get a quick run in outside before the rain/snow started until I looked at the sky. Change of plans...the treadmill it is!
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good Y Running Crew 4 mi
It felt great to get outside and run today. What a beautiful morning! Unfortunately, my Garmin died in the middle of my run so I'm not sure what my time was.
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You ran with the crew? I wanted to go today but woke up feeling like garbage (sinus pain, chest cold), so I decided against it. I'll get there soon.
3 months ago • Like
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alright Treadmill 3.1 mi 00:35 11:10 pace
Felt a little drained during this run, not to mention starving!
- swim
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good Treadmill 3.1 mi 00:33 10:40 pace
Glad to get this run in tonight. It wasn't looking too promising when we were still at the gymnastics center at 8:00 this evening for pictures.
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great Treadmill 3.1 mi 00:33 10:40 pace
Wow! This run felt great today. No tired muscles or burning lungs! That's got to be a good sign, right?!
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good Treadmill 3.1 mi 00:35 11:13 pace
Quick run at the Y before picking up the kiddo from gymnastics.
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good Neighborhood 3.1 mi 00:34 11:02 pace
It felt pretty good to get a run in today. Let's see if I can keep it up!
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alright Treadmill 3.1 mi 00:33 10:44 pace
I think I got the last available treadmill in the place! Glad I was able to get my run in while the kiddo was at swimming.
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good Treadmill 3.1 mi 00:33 10:40 pace
I was going to try and beat the snow but was unsuccessful. Treadmill it is!
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Neighborhood 3.1 mi 00:35 11:11 pace
Happy New Year! My first run of the year. I'm not gonna lie, my lungs were on fire!
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great job Deb. glad to see you posting workouts again.
4 months ago • Like
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Yes, if I can get through this first week I think I'll be OK. I will be joining you swimming. What time do you meet up.....7:30?
4 months ago • Like
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I have to work this week, but Dave and Brett will be there. I don't ever work Thursdays, so I'll be there next week. This week, I'll be there on Friday instead.
4 months ago • Like
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alright Treadmill 5 mi
My first run since the half marathon last weekend. No injuries to recover from except a bit of chaffing. OUCH!!!!! I guess it hasn't healed yet :(
great 5 miler, Deb!
18 days ago • Like