- Miles:
- 287 total / 0 in 2012
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Deanne De logged 287 miles.
Last workout 9 months ago. Help get them back on track!
Entries
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RUN
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RUN
alright C25K W2D3 2.12 mi 00:29 13:29 pace
A little stiff after two days off, but loosened up as I pushed on through...
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RUN
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RUN
alright C25K W2D1 - Treadmill 2.32 mi 00:31 13:24 pace
After a few weeks of running off and on, finally moved on to week 2 of C25K. Could definitely feel the difference of the longer intervals, but know it will get better with persistence.
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RUN
great C25K W1D3 2.23 mi 00:30 13:27 pace
Tried picking up the pace a little bit today on my treadmill run/walk. Think it went well!
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FIT
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RUN
Clarendon 2.02 mi 00:29 14:21 pace
Decided to run outside today and it was tough! I am definitely a treadmill kind of gal...
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RUN
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RUN
good 2 mi 00:27 13:43 pace
A little stiff getting started, but went well once I loosened up a bit. Need to get out there more than once or twice a week, but it's better than nothing!
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RUN
1.86 mi 00:25 13:30 pace
Quick run - have to get to work!
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RUN
2.05 mi 00:28 13:49 pace
Feels good!
- RUN
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RUN
2.08 mi 00:31 14:39 pace
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RUN
2.72 mi 00:41 15:08 pace
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RUN
3.18 mi 00:48 15:03 pace
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RUN
2.48 mi 00:39 15:31 pace
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RUN
3.22 mi 00:51 15:53 pace
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RUN
1.25 mi 00:18 14:22 pace
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RUN
0.73 mi 00:10:50 14:45 pace
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RUN
1.48 mi 00:20 13:38 pace


Deanne De
work smork, nice job with the run
11 months ago • Like