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Deanne De logged 287 miles.

Last workout 9 months ago. Help get them back on track!

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Entries

  1. RUN
    alright C25K W2D3 2.12 mi 00:29 13:29 pace

    A little stiff after two days off, but loosened up as I pushed on through...

  2. RUN
    good C25K W2D2 2.39 mi 00:32 13:28 pace

    Getting in the runs I can before Irene hits!

  3. RUN
    alright C25K W2D1 - Treadmill 2.32 mi 00:31 13:24 pace

    After a few weeks of running off and on, finally moved on to week 2 of C25K. Could definitely feel the difference of the longer intervals, but know it will get better with persistence.

  4. RUN
    great C25K W1D3 2.23 mi 00:30 13:27 pace

    Tried picking up the pace a little bit today on my treadmill run/walk. Think it went well!

  5. FIT
    great Elliptical 2.66 mi 00:33 12:24 pace

    Decided to do elliptical today for a change. Love!

  6. RUN
    Clarendon 2.02 mi 00:29 14:21 pace

    Decided to run outside today and it was tough! I am definitely a treadmill kind of gal...

  7. RUN
    good 2 mi 00:27 13:43 pace

    A little stiff getting started, but went well once I loosened up a bit. Need to get out there more than once or twice a week, but it's better than nothing!

  8. RUN
    1.86 mi 00:25 13:30 pace

    Quick run - have to get to work!

  9. RUN
    2.05 mi 00:28 13:49 pace

    Feels good!

  10. RUN
    good Treadmill 2 mi 00:28 14:00 pace

    Felt good to get moving! Day 1 of C25K