- Miles:
- 618 total / 0 in 2013
- Goal:
Improve my time to 11 minute miles. Someday be able to run 5 miles without stopping to walk!
Deanna Fritsch ran: Nice day for a run. W...
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- 4 miles
- 00:41 time
- 11:36 pace
- 532 calories
- details
3.57
mi
00:41
11:36 pace
Nice day for a run. Was supposed to do 5 miles but hoping to do my long run tomorrow so thought I wouldn't push too hard. Happily I kept my HR under 140 for most of the run today.
Nice run & great pace!
about 1 year ago • Like
Very nice Deanna! Enjoy your long run tomorrow too. Supposed to be a nice day!
about 1 year ago • Like
are you doing the Kinsdale run tomorrow night? I won't make it, doing the birthday thing with my new 21 year old!
about 1 year ago • Like
No Deb, I can't do it. I coach basketball and tomorrow is awards night. Bummed.
about 1 year ago • Like