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  • 87 miles
  • 05:17 time
  • 4487 calories
  • 8 workouts
  •  
  • This Week time period

Entries

  1. VELO
    good Newell Gym 10.46 mi 00:30 20.9mph pace

    Lunchtime spin

  2. VELO
    good Newell Gym 21.7 mi 01:00 21.7mph pace

    Great Spin, then arms, legs and core.