Site:
http://SeeYourToes.com
Miles:
353 total / 28 in 2013
Goal:

Getting back into the best shape of my life in minimalist training. Next target race is a 5k on July 14th.

Dean Ouellette did a crossfit workout: Jackie 9:00 1000M row...

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good Crossfit WOD 00:09:00

Jackie 9:00
1000M row
50 BB Thrusters #45
30 pull ups (Red Band)

about 1 year ago