- Miles:
- 3424 total / 234 in 2012
- Goal:
Run 4x/week. Race 5k-10k's. Manage injuries well. Glorify God.
Wall of Motivation (124)
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Great PerformanceAwesome job, Mike. Great work! on a workout
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Great Performance
Awesome performance Mike!!! Congrats on the PR :D on a workout
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Great PerformanceGreat race, Mike! on a workout
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Great PerformanceThat's awesome. Great job Mike! All the consistent training you've been putti... read more
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Feel BetterHope you feel better Mike. on a workout
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Nice JobA lot of runs in the cold today. Inspiring to see a lot of folks braving the ... read more
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Nice JobNice one Mike! Happy New Year! on a workout
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You're an InspirationThats outstanding Mike. Nice job. on a workout
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Great PerformanceCongrats on the AG win! That's a good time for a rolling course. Starting at... read more
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Good Luck
Best of success at the 5k, Mike. on a workout
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Nice Jobglad it made it to the end. on a workout
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Get BetterNice Job. on a workout
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Great PerformanceLooks like it was a good day for racing all around! Which not-a-race-race in ... read more
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CongratsCongratulations Mike on two victories! on a workout
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Nice JobWay to go! on a workout
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Great PerformanceThat's awesome! It sounds like you managed a good time despite everything. on a workout
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You Rock
Way to run through all that madness! on a workout
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Hi-five
Not a bad run considering all the extracurriculars you mentioned, MD. A lot ... read more
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Feel BetterHope ya feel better!! on a workout
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Great PerformanceQuick time there Mike, big congrats pal on a workout
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Great PerformanceThat's quick, nice job! on a workout
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Congrats
Congrats, Mike. U inspirin' speedster. on a workout
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Great PerformanceGood performance, Mike! For a good cause, too! on a workout
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Good LuckGood luck tomorrow, Mike! on a workout
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Nice JobNice fartlek. on a workout
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You're an InspirationThat is awesome speed Mike. I cant wait to get to that level someday!!! on a workout
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Nice JobNothing wrong with 3rd. It's hard to beat someone who's fitter than you. on a workout
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Nice JobNice pace, Mike. Good luck on your race on Saturday. Which race is that? on a workout
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Good LuckFind Ed and no matter matter what stay on HIS heels!!!! on a workout
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You Rock
Congratulations! Way to grab the top of that podium! on a workout
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CongratsSuper result and a great pace even though you didn't feel well on the last co... read more
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CongratsNice job... congrats on AG 1st and 7th overall! Quick time, especially consid... read more
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Nice JobAwesome run Mike. Looks like you're in a good spot with your running right now. on a workout
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Nice JobGreat pace for 8 miles! on a workout
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Nice JobSounds like you had fun. Nice weather, great run: Well done! on a workout
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CongratsSir Mikeeeeeee! great reconnecting with you my friend! way to go after it out... read more
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You're an InspirationYou did awesome today, and thanks for helping pick up my pace for the ".22" p... read more
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Good LuckGood luck at San Ramon, Mike! on a workout
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CongratsCongrats on the division win!! on a workout
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Hi-five
Well done! Congrats on the podium finish! on a workout
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CongratsAwesome! Nice job on the AG win, and 13th overall is darn good. on a workout
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Great PerformanceCongrats Mike. Great seeing you. I think Chikara set a world best by doing ... read more
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Congrats
Well done, Speedy. on a workout
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Congrats
Sounds like you had a great race! I think if I had gotten there late it would... read more
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Good LuckNice distance and pace, Mike! Are you running in any of tomorrow's races? I... read more
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You're an InspirationYou've worked out 14 days in a row - impressive. on a workout
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Nice JobNice! Would've been better to enjoy the black & gold after the run... on a workout
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Congrats
Strong performance Mike! Congrats on the AG placement! on a workout

