Miles:
3424 total / 234 in 2012
Goal:

Run 4x/week. Race 5k-10k's. Manage injuries well. Glorify God.

Wall of Motivation (124)

  1. Jered R.
      Great Performance

    Awesome job, Mike. Great work! on a workout

     
  2.   Great Performance

    Awesome performance Mike!!! Congrats on the PR :D on a workout

     
  3. Nico B.
      Great Performance

    Great race, Mike! on a workout

     
  4. Dan P.
      Great Performance

    That's awesome. Great job Mike! All the consistent training you've been putti... read more

     
  5. Bri C.
      Feel Better

    Hope you feel better Mike. on a workout

     
  6. Ini E.
      Nice Job

    A lot of runs in the cold today. Inspiring to see a lot of folks braving the ... read more

     
  7. Wayne
      Nice Job

    Nice one Mike! Happy New Year! on a workout

     
  8. Jonathan F.
      You're an Inspiration

    Thats outstanding Mike. Nice job. on a workout

     
  9. Dan P.
      Great Performance

    Congrats on the AG win! That's a good time for a rolling course. Starting at... read more

     
  10.   Good Luck

    Best of success at the 5k, Mike. on a workout

     
  11. Kevan E.
      Nice Job

    glad it made it to the end. on a workout

     
  12. Ini E.
      Get Better

    Nice Job. on a workout

     
  13. Dan P.
      Great Performance

    Looks like it was a good day for racing all around! Which not-a-race-race in ... read more

     
  14. Wayne
      Congrats

    Congratulations Mike on two victories! on a workout

     
  15. Ini E.
      Nice Job

    Way to go! on a workout

     
  16. Matt L.
      Great Performance

    That's awesome! It sounds like you managed a good time despite everything. on a workout

     
  17.   You Rock

    Way to run through all that madness! on a workout

     
  18.   Hi-five

    Not a bad run considering all the extracurriculars you mentioned, MD. A lot ... read more

     
  19. Jonathan F.
      Feel Better

    Hope ya feel better!! on a workout

     
  20. Kevin M.
      Great Performance

    Quick time there Mike, big congrats pal on a workout

     
  21. Dan P.
      Great Performance

    That's quick, nice job! on a workout

     
  22.   Congrats

    Congrats, Mike. U inspirin' speedster. on a workout

     
  23. Noel
      Great Performance

    Good performance, Mike! For a good cause, too! on a workout

     
  24. Noel
      Good Luck

    Good luck tomorrow, Mike! on a workout

     
  25. Ini E.
      Nice Job

    Nice fartlek. on a workout

     
  26. Jonathan F.
      You're an Inspiration

    That is awesome speed Mike. I cant wait to get to that level someday!!! on a workout

     
  27. Dan P.
      Nice Job

    Nothing wrong with 3rd. It's hard to beat someone who's fitter than you. on a workout

     
  28. Noel
      Nice Job

    Nice pace, Mike. Good luck on your race on Saturday. Which race is that? on a workout

     
  29. Jonathan F.
      Good Luck

    Find Ed and no matter matter what stay on HIS heels!!!! on a workout

     
  30.   You Rock

    Congratulations! Way to grab the top of that podium! on a workout

     
  31. Kevin M.
      Congrats

    Super result and a great pace even though you didn't feel well on the last co... read more

     
  32. Dan P.
      Congrats

    Nice job... congrats on AG 1st and 7th overall! Quick time, especially consid... read more

     
  33. Chris T.
      Nice Job

    Awesome run Mike. Looks like you're in a good spot with your running right now. on a workout

     
  34. Dan P.
      Nice Job

    Great pace for 8 miles! on a workout

     
  35. Ini E.
      Nice Job

    Sounds like you had fun. Nice weather, great run: Well done! on a workout

     
  36. Pre
      Congrats

    Sir Mikeeeeeee! great reconnecting with you my friend! way to go after it out... read more

     
  37. Jered R.
      You're an Inspiration

    You did awesome today, and thanks for helping pick up my pace for the ".22" p... read more

     
  38. Noel
      Good Luck

    Good luck at San Ramon, Mike! on a workout

     
  39. Chris T.
      Congrats

    Congrats on the division win!! on a workout

     
  40.   Hi-five

    Well done! Congrats on the podium finish! on a workout

     
  41. Dan P.
      Congrats

    Awesome! Nice job on the AG win, and 13th overall is darn good. on a workout

     
  42. Wayne
      Great Performance

    Congrats Mike. Great seeing you. I think Chikara set a world best by doing ... read more

     
  43.   Congrats

    Well done, Speedy. on a workout

     
  44.   Congrats

    Sounds like you had a great race! I think if I had gotten there late it would... read more

     
  45. Zakk
      Get Better

    Get better soon bud.

     
  46. Dan P.
      Good Luck

    Good luck tomorrow! I bet you can do less than 47 min.

     
  47. Noel
      Good Luck

    Nice distance and pace, Mike! Are you running in any of tomorrow's races? I... read more

     
  48. Dan P.
      You're an Inspiration

    You've worked out 14 days in a row - impressive. on a workout

     
  49. Noel
      Nice Job

    Nice! Would've been better to enjoy the black & gold after the run... on a workout

     
  50.   Congrats

    Strong performance Mike! Congrats on the AG placement! on a workout