- Miles:
- 3870 total / 680 in 2012
- Goal:
Run 4x/week. Race 5k-10k's. Manage injuries well. Glorify God.
Mike D. ran: Newark Mile 2.5 mile ...
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- 4 miles
- 0:00 time
- 0:00 pace
- 425 calories
- details
alright
Surprised by Ed in Newark Mile
3.5
mi
Newark Mile 2.5 mile race and warm-up, cool down. Unfortunately my plan to beat Ed failed. He went along with my easy pace for 1.5 miles, but at the turn-around he looked at his watch and decided to take off. He got well-ahead of me before the 1/2 mile to go point where had I planned to push the pace, and beat me by 30 sec. I could tell that He was in better shape than me.
18:27, 3rd in division (Ed 2nd in division).
You are not far from him. Great race!
8 months ago • Like
Curses, dastardly Ed! Nothing shabby about 3rd though.
8 months ago • Like
Nothing wrong with 3rd. It's hard to beat someone who's fitter than you.
8 months ago
Thanks. One of the cool things about this race is they give out a bunch of large trophies. A trophy to each age group winner, a trophy for first overall winners, and trophy for Newark resident winners. So if you win the race and are a Newark resident you can get 3 (which a guy did today!)
8 months ago • Like
Well done, Mike. Way to keep Ed in your sights.
8 months ago • Like
i guess you didn't tie his shoelaces together... to prepare for next time, about 3 weeks before the race, sign him up for a bunch of telemarketing calls saying to contact between midnight and 4 am.... That should slow him down!
8 months ago • Like
That is awesome speed Mike. I cant wait to get to that level someday!!!
8 months ago