Mike
#dailymission What is the worst piece of training advice you followed before learning the hard way just how bad the advice was?
1. Back in the dark ages of marathon running, I was told I should dr... read more
- Miles:
- 3413 total / 223 in 2012
- Goal:
Run 4x/week. Race 5k-10k's. Manage injuries well. Glorify God.
Track and share your training!
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Entries
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2 people liked what Mike said
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RUN
good Campbell 10k and warm-up 6.7 mi
Race report: It was overcast and calm, but did not rain until after the race. There was a large turnout of recreational runners, a few in costume (Batman and Robin ran the 5k). The course was mos... read more
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#dailymission Do you have a dailymile hero, someone who inspires or motivates you to be or do more?
I look up to Flyin' Brian and Fog City Wayne.1 person liked what Mike said-
I look up to Mike!
about 12 hours ago • Like
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RUN
good Coyote Hills Lizard Rock 5.3 mi 00:48 09:05 pace
Easy run mostly flat and mostly on dirt. Planning a race Saturday.
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That's one of my go to routes! Have fun racing on Saturday!
3 days ago • Like
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Campbell Valentine 5k/10k
2 days ago • Like
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Thanks all.
2 days ago • Like
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#dailymission How do you find and decide which races you'll do? How far in advance do you put your racing schedule together?
Some I get the mailers from last year, some from websites like The Sched... read more -
RUN
alright W Hotel loop- 4.9 mi 00:45 09:04 pace
Felt better than yesterday but still dragging last half.
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Nice job Mike. Hope you start feeling better soon!
5 days ago • Like
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Great to get it in close to 5 despite not feeling your best.
4 days ago • Like
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Thanks.
4 days ago • Like
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RUN
tired Refuge loop 4.1 mi 00:40 09:51 pace
Had no energy tonight, just took it easy. Probably my diet yesterday had something to do with it.
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VELO
good Post Office Loop 7 mi
Saw a beautiful gray fox bound across the road in an industrial park. I got a good look at him and he stopped on the other side to look at me.
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RUN
alright Coyote Hills Bayview Trail 6.2 mi 01:02 09:59 pace
Nice night but I stumbled and nearly took a face plant.
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good Don Edwards 4.1 mi 00:36 08:40 pace
Thought it was light enough when I left but it got dark very quickly. Ear is better, thank God.
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Nice pace Mike. Nice 4!
11 days ago • Like
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Glad to hear (no pun intended).
10 days ago • Like
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Nice to hear your on the mend.
9 days ago • Like
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RUN
good Coyote Hills Apay Way 5 mi 00:45 09:00 pace
Another great day. Saw chalk markings from the race Saturday.
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good Coyote Hills 8.5 mi
Great evening. Rode there in honor of all the competitors who ran there this morning.
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Nice looking ride mate
15 days ago • Like
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If I'm ever there at night, I'll say 'hello Mike' to any passerby and the likelihood of it being you may be high! Brazen was a great turn out.
14 days ago • Like
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Thx.
13 days ago • Like
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RUN
alright Los Gatos Creek Trail 4.4 mi 00:39 08:54 pace
Stopped on way back from Santa Cruz for a daytime run. The trail is very hard-packed!
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RUN
good Coyote Hills 6.2 mi 01:00 09:40 pace
First run of the week, felt okay. It was great outside. Nordvik Park to Bayview Loop.
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#dailymission What is your favorite food to have at a race?
Ice cream on summer days. Nice reward after a race.1 person liked what Mike said-
Ice cream's always a winner, Mike.
17 days ago • Like
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12-year olds!!! I'm doing a podcast show on these racin' kids on the 22nd. This seems to be the trend these days; no mercy on us "veterans." Well done, MD. Congrats on the PR.
1 day ago • Like
Awesome performance Mike!!! Congrats on the PR :D
about 13 hours ago
Awesome job, Mike. Great work!
about 3 hours ago