Steve Hawryluk ran: Upper 40's out there ...

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  • 6 miles
  • 01:02 time
  • 10:21 pace
  • 863 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright shorts in February 6 mi 01:02 10:21 pace

Upper 40's out there this morning for an easy/recovery 6. Wore shorts and a light jacket. It's February 1st. Insanely mild winter so far. Temps felt great and just cool enough to really enjoy it. Pace was a little slower than usual but it felt easy and that's all I was going for on this run so no worries with that. Speedwork tomorrow (fartleks) so wanted to make sure the legs are fresh for that.

4 months ago via Garmin

Gear
Calories
863
  • Jenny J.P
    Jenny J.
    Jenny J.

    Crazy weather but I'll take it. Slower pace is what recovery is for, Ghetto. You did it the right way! Enjoy tomorrow's fartleks! I have a scary tempo tomorrow, too...

    4 months ago • Like

  • Marie
    Marie
    Marie

    Recovery runs and everyday runs are supposed to be easy - you can use your fast tomorrow! Well done!

    4 months ago • Like

  • Kate H.
    Kate H.
    Kate H.

    I just hope we don't pay for it this summer. Miles is miles, no matter how fast the pace!

    4 months ago • Like • 1 person