Site:
http://chris.bugert.com
Miles:
416 total / 0 in 2017
Goal:

1/2 IRONMAN but for now a sub 30 minute 5K (I don't care if it is on a treadmill)

Wall of Motivation (18)

  1. Jessica W.
      Post a workout!

    I miss following your beastly crossfit posts!

     
  2. Barbara
      Post a workout!

    I miss following your training!

     
  3. Jessica W.
      Nice Job

    welcome back! on a workout

     
  4. Rachel D.
      Post a workout!

    Where have you been??????

     
  5. Rachel D.
      Nice Job

    Good job!!!! You're back :) on a workout

     
  6. Rachel D.
      Post a workout!

    i miss seeing all your updates about what you are training for and the hardwo... read more

     
  7. Jessica W.
      Great Performance

    woohoo! you can do it! on a workout

     
  8. Mary
      Post a workout!

    Okay Chris...I'm back and it's on. I gained 8 pounds on vacation! I started... read more

     
  9. Barbara
      Nice Job

    You're a rockstar. Keep those miles coming!

     
  10. Jessica W.
      Great Performance

    WOW, Chris! That's fabulous! on a workout

     
  11. Pamela B.
      Nice Job

    You're a rockstar. Keep those miles coming!

     
  12. Jessica W.
      Congrats

    WTG, Chris! Glad to see you back at it -- and with an awesome race performanc... read more

     
  13. Rachel D.
      Great Performance

    GREAT JOB!!!! You always said you were way too slow, but that time kicks my ... read more

     
  14. Tim W.
      Nice Job

    Awesome job! Everyone starts there! on a workout

     
  15. Mary
      Congrats

    That's a great accomplishment. Congrats. on a workout

     
  16. Jessica W.
      Great Performance

    Proud of you! That's awesome! on a workout

     
  17. Mary
      You're an Inspiration

    It probably won't take much for you to get back to that 225. You are doing g... read more

     
  18. Jessica W.
      Great Performance

    VERY awesome ride, Chris! Way to go!!! on a workout