Site:
http://chris.bugert.com
Miles:
381 total / 0 in 2012
Goal:

1/2 IRONMAN but for now a sub 30 minute 5K (I don't care if it is on a treadmill)

Chris Bugert ran: Took it easy today si...

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  • 2 miles
  • 00:26 time
  • 17:36 pace
  • 551 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright Treadmill @ Y 1.5 mi 00:26 17:36 pace

Took it easy today since it is the first day back to any workout in 3 months

about 1 year ago

Calories
551