Site:
http://chris.bugert.com
Miles:
416 total / 0 in 2017
Goal:

1/2 IRONMAN but for now a sub 30 minute 5K (I don't care if it is on a treadmill)

Chris Bugert no doubt about it ......

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

No doubt about it ...today is a REST day. I can barely walk but strangely I feel stronger
;-)