Site:
http://chris.bugert.com
Miles:
381 total / 0 in 2012
Goal:

1/2 IRONMAN but for now a sub 30 minute 5K (I don't care if it is on a treadmill)

Chris Bugert hey all ...i got my 2...

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Hey all ...I got my 2011 summary...wow a whole 7 miles. I need to make a habit of being healthy (I thought I did at one point but it doesn't take long to screw that up) I am on day 3 of Coke withdraw and salads for lunch. Now to get the mileage going. Tonight I will be taking a hard look at when I am going to get it carved into my schedule but it will have to happen. Everyone has always been such a huge encouragement here so I am going to try to get back on the wagon or better yet chase the wagon (that after all is probably better exercise)

5 months ago

  • Rachel D.
    Rachel D.
    Rachel D.

    I have wondered what in the world happened to you!!! Get on board... You will be back in shape in no time.

    5 months ago • Like

  • Jessica W.
    Jessica W.
    Jessica W.

    Well, hey! There you are. Looking forward to following you as you bring the training back to your schedule. :)

    5 months ago • Like