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Dawn Wells logged 270 miles.

Last workout 10 days ago. Help get them back on track!

  • 0 miles
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Entries

  1. Dawn Wells S.'s Photo Dawn Wells
    Shared Photo

    Me doing the gauntlet.

    10 days ago
  2. Dawn Wells S.'s Photo Dawn Wells
    RUN
    blah Dreadmill running 3 mi

    Boring

    about 1 month ago
    • Stacy B.
      Stacy B.
      Stacy B.

      So sick of the dready. Ready for some summer time weather fo sho!!

      about 1 month ago • Like

  3. Dawn Wells S.'s Photo Dawn Wells
    Shared Photo

    baja half marathon 2012

    7 months ago via Electric Miles
  4. Dawn Wells S.'s Photo Dawn Wells
    Shared Photo

    running to the finish line at Baja half marathon 2012

    7 months ago via Electric Miles
  5. Dawn Wells S.'s Photo Dawn Wells

    I haven't been on here much. I ran the Baja half Marathon 2 weeks ago. I ran it in 2:07:19. Cut 7 min off last year. I was happy. Hoping to run Go St. Louis next year. I'm gonna try to st... read more

    7 months ago via Electric Miles
  6. Dawn Wells S.'s Photo Dawn Wells
    RUN
    alright Long run 9.5 mi 01:44 10:56 pace

    Felt like I was dragging ass. I ran a ton of hills so that didn't help.

    8 months ago
    • Stacy B.
      Stacy B.
      Stacy B.

      Hills are the suck that make you great in the end...lol! You are awesome!!

      8 months ago • Like

  7. Dawn Wells S.'s Photo Dawn Wells
    RUN
    Make tracks for the zoo 5k 3.2 mi 00:29 09:06 pace

    Over 4000 people in it. It was like a maze trying to run at first. Lol but the course was nice. A few good hills.

    about 1 year ago
  8. Dawn Wells S.'s Photo Dawn Wells
    RUN
    alright Ran on the treadmill 4 mi

    My sciatic was hurting a little. : (

    over 1 year ago
  9. Dawn Wells S.'s Photo Dawn Wells
    RUN
    good Ran around town. 5 mi 00:55 11:00 pace

    It felt wonderful.

    over 1 year ago
  10. Dawn Wells S.'s Photo Dawn Wells
    RUN
    good Ran around town. 5 mi 00:55 11:00 pace

    It felt wonderful.

    over 1 year ago
  11. Dawn Wells S.'s Photo Dawn Wells
    RUN
    good Ran 3 miles outside today. 3 mi

    It was so nice to be able to run outside. Some good quality me time.
    : )

    over 1 year ago
    • Stacy B.
      Stacy B.
      Stacy B.

      Great! Let me know how your legs feel today. My quads are barking at me after running outside on Friday. Probably the hills : )

      over 1 year ago • Like

  12. Dawn Wells S.'s Photo Dawn Wells
    RUN
    great Ran 4 miles on the treadmill. 4 mi

    It felt great and I didn't get interrupted. Yeah!

    over 1 year ago
  13. Dawn Wells S.'s Photo Dawn Wells
    RUN
    alright Ran on the treadmill 1.6 mi

    I managed to get a little running in. Only got interrupted 20 times. Lol

    over 1 year ago