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- 1304 total / 300 in 2013
Remain injury-free in 2013 and complete several half marathon races.
Dawn Youngblood ran: Headed out for a 10K ...
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- 4 miles
- 00:35 time
- 08:44 pace
- 426 calories
Headed out for a 10K distance and at mile 3 my left knee started to hurt a little. By mile 4 I was changing my form big time to compensate and stopped. Iced it all night and this morning its still hurting : (