- Miles:
- 205 total / 33 in 2013
- Goal:
I've lost 77 lbs but still have a bit more to lose so that's goal one...goal two is to complete my first 10K running all the way! Maybe next year a 1/2!
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Dawn logged 205 miles.
Last workout 2 months ago. Help get them back on track!
Entries
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RUN
00:55
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RUN
5 mi 01:13 14:34 pace
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RUN
3.5 mi 00:52 14:49 pace
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RUN
alright 3.3 mi 00:45 13:38 pace
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RUN
0.35 mi 00:06:42 19:06 pace
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RUN
3.07 mi 00:45 14:32 pace
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walk
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RUN
-
RUN
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walk
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RUN
4.91 mi 01:32 18:41 pace
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FIT
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FIT
01:00
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RUN
3.41 mi 00:51 15:00 pace
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RUN
2.71 mi 00:43 15:40 pace
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RUN
3.26 mi 00:59 18:12 pace
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RUN
2.4 mi 00:30 12:27 pace
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RUN
2.4 mi 00:30 12:27 pace
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RUN
2.4 mi 00:30 12:27 pace
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RUN
00:30
Dawn
