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  • 4 miles
  • 01:35 time
  • 425 calories
  • 5 workouts
  •  
  • This Week time period

Entries

  1. walk
    1 km 00:15:00 24:08 pace

    Day 550. Gee I need to get to bed earlier. U shut my alarm off last Friday. Didn't have an alarm this morning. Oops. Not much time.

  2. walk
    alright 2 km 00:25 20:07 pace

    Day 549 I have to get a full night's sleep eventually, right? Ugh. Caffeine. Need caffeine!

  3. walk
    great 1 km 00:15:00 24:08 pace

    Day 548 Thought I could make lunches and still get in 25 minutes. Wrong.

  4. walk
    1 km 00:15:00 24:08 pace

    Day 547

  5. walk
    2 km 00:25 20:07 pace

    Day 546

  6. walk
    great 3 km 00:40 21:27 pace

    Day 545

  7. walk
    great 3.3 km 00:42 20:28 pace

    Day 544 3 km in the am is the key to 10,000 steps in a day

  8. walk
    great 3 km 00:40 21:27 pace

    Day 543 Friday!

  9. walk
    great 2 km 00:25 20:07 pace

    Day 542

  10. walk
    great 3 km 00:40 21:27 pace

    Day 541

  11. walk
    great 1 km 00:13:00 20:55 pace

    Day 540

  12. walk
    1 km 00:15:00 24:08 pace

    Day 539

  13. walk
    great 5 km 01:03 20:16 pace

    Day 538
    2@3.5
    2@3.0
    1@2.5

  14. walk
    great 4 km 00:50 20:07 pace

    Day 537

  15. walk
    great 2 km 00:25 20:07 pace

    Day 536

  16. walk
    great 3 km 00:37 19:50 pace

    Day 535

  17. walk
    3 km 00:40 21:27 pace

    Day 534

  18. walk
    2 km 00:25 20:07 pace

    Day 533

  19. walk
    2 km 00:25 20:07 pace

    Day 532

  20. walk
    great 1 km 00:15:00 24:08 pace

    Day 531 rest day