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  • 3 miles
  • 00:50 time
  • 224 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. Dawn A.'s Photo Dawn
    walk
    great Quick Nose Creek Loop 2.28 km 00:25 17:38 pace

    Was supposed to be a quick walk, but I was pretty slow. But, at least I walked! :)

    5 days ago   
  2. Dawn A.'s Photo Dawn
    walk
    Nose Creek walk to the Rock i... 6.02 km 01:15 20:02 pace

    Worked in picking up my pace by speeding up every other song on the iPod. Much more of a workout! Brought Chico along too and he did much better this time.

    6 days ago   
  3. Dawn A.'s Photo Dawn
    walk
    great Quick Nose Creek Loop 2.28 km 00:30 21:10 pace

    Might need to start doing this every morning. Great way to start the day.

    12 days ago   
  4. Dawn A.'s Photo Dawn
    walk
    great stk ctr to/from school 2 km 00:20 16:05 pace

    Baby it's hot outside!

    17 days ago   
  5. Dawn A.'s Photo Dawn
    walk
    great stk ctr to/from school 2 km 00:20 16:05 pace

    Got a new walking route!

    23 days ago   
  6. Dawn A.'s Photo Dawn
    walk
    great 3 km 00:30 16:05 pace

    Lunch time walk.....now I should be much more awake for my afternoon workshop! :)

    24 days ago
  7. Dawn A.'s Photo Dawn
    walk
    great Updated To/From Home/School 5 km 00:55 17:42 pace

    Yea!! 10K today!

    24 days ago   
  8. Dawn A.'s Photo Dawn
    walk
    great Updated To/From Home/School 5 km 01:00 19:18 pace

    Half way finished for the day!

    24 days ago   
  9. Dawn A.'s Photo Dawn
    walk
    great 5 km 01:00 19:18 pace

    Lots of hills!

    26 days ago