Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 7 miles
  • 02:32 time
  • 693 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. walk
    6 km 01:12 19:18 pace

    day 44

  2. walk
    6 km 01:20 21:27 pace

    Day 43

  3. walk
    2 km 00:30 24:08 pace

    Day 42

  4. walk
    2 km 00:25 20:07 pace

    Day 41 part B

  5. walk
    2 km 00:25 20:07 pace

    Day 41 part a....have to do more later.

  6. walk
    good 2 km 00:30 24:08 pace

    Parking is very far away for this swim meet!

  7. walk
    6 km 01:10 18:46 pace

    Day 40!

  8. walk
    5.4 km 01:15 22:21 pace

    Day 39

  9. walk
    2 km 00:30 24:08 pace

    Day 38. Late night walking.

  10. walk
    Nose Creek Extension to Split... 6.05 km 01:40 26:36 pace

    Day 37. Apparently, some walks cannot be rushed....especially when it is my first walk of the summer to Nose Creek's Split Rock. It's a beautiful world out there.

  11. walk
    4.18 km 01:00 23:06 pace

    Day 36

  12. walk
    great 2.2 km 00:30 21:56 pace

    Day 35. Late night stroll...that's all. Lovely evening!

  13. walk
    2.11 km 00:30 22:52 pace

    Day 34

  14. walk
    1 km 00:15:00 24:08 pace

    Day 33

  15. walk
    4 km 00:59 23:44 pace

    Day 32

  16. walk
    4 km 01:00 24:08 pace

    Day 31

  17. walk
    1 km 00:15:00 24:08 pace

    Day 30. Will have to more later. Need to stop sleeping in. (Nah!)

  18. walk
    3 km 00:39 20:39 pace

    Day 29. Time to move it up to 3 km/day.

  19. walk
    1 km 00:15:00 24:08 pace

    Day 28. Long day of traveling! Grateful I could fit in some treadmill time though.

  20. walk
    3 km 00:40 21:27 pace

    Day 27. I could have gone to the hotel gym and used the treadmill, but who could miss walking on the walk along Miami beach. Good thing for some shady spots and wind off the ocean. Sweat-a-roney!! ... read more