Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
  •  
  • This Week time period

Entries

  1. walk
    Around the block 0.42 km 00:07:00 26:49 pace

    Day 224 Walked with Chico. I should do that every day.

  2. walk
    great 5 km 00:53 17:03 pace

    Day 223 I don't really know my time today. It was a race and I didn't keep track. Results haven't been posted yet.
    Update: I took off two minutes!

  3. walk
    2 km 00:25 20:07 pace

    Day 222 Now I find out tapering is for sprinters. Oops! Guess I better do some more tonight. Live and learn.
    I stayed up way too late last night and am pretty tired this morning. Took s long time ... read more

  4. walk
    2.5 km 00:30 19:18 pace

    Day 221 tapering to Saturday. :)

  5. walk
    5 km 01:03 20:16 pace

    Day 220 Had to take it slow for the first 18 minutes as I walked out a pain in my foot.

  6. walk
    3 km 00:36 19:18 pace

    Day 219

  7. walk
    2 km 00:25 20:07 pace

    Day 219 Part 2

  8. walk
    4 km 00:55 22:07 pace

    Day 218

  9. walk
    4 km 00:50 20:07 pace

    Day 217 Finally getting full points thanks to a 4km/45min+ workout

  10. walk
    2 km 00:24 19:18 pace

    Day 216 More later.

  11. walk
    3 km 00:33 17:42 pace

    Day 215 Much more ambitious this morning.

  12. walk
    2 km 00:23 18:30 pace

    Day 214 treadmill for 2 km + stairs

  13. walk
    2 km 00:24 19:18 pace

    Day 213 Part 2

  14. walk
    2 km 00:24 19:18 pace

    Day 213

  15. walk
    2 km 00:24 19:18 pace

    Day 212 Part 2

  16. walk
    2 km 00:23 18:30 pace

    Day 212 Mornings fly by. Need more time.

  17. walk
    3 km 00:35 18:46 pace

    Day 211. Felt great this morning!

  18. walk
    1 km 00:15:00 24:08 pace

    Day 210 rest day

  19. walk
    6 km 01:15 20:07 pace

    Day 209 Question of the day was what can I really maintain for 5 km. Here is what I did:
    1 hour (5 km) of:
    2 min at 2.5
    3 min at 3.5
    Then one more easy km at 2.5

    Now the question is is it best to... read more

  20. walk
    1 km 00:15:00 24:08 pace

    Day 208 Today is an"day off". Just a quick km.