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Entries

  1. walk
    4 km 00:57 22:55 pace

    Day 432

  2. walk
    3 km 00:40 21:27 pace

    Day 431

  3. walk
    3 km 00:40 21:27 pace

    Day 430

  4. walk
    great 3 km 00:45 24:08 pace

    Day 429

  5. walk
    5 km 01:10 22:31 pace

    Day 428

  6. walk
    1 km 00:15:00 24:08 pace

    Day 427.... might have been even 20 minutes. Lazy day!!

  7. walk
    3 km 00:40 21:27 pace

    Day 426 I've felt a little discouraged lately because through Allen's stroke and recovery I have gained some weight. Today I realized how grateful I am I have put a daily exercise habit i... read more

  8. walk
    great 5 km 01:07 21:33 pace

    Day 425

  9. walk
    great 1 km 00:15:00 24:08 pace

    Day424

  10. walk
    great 1 km 00:15:00 24:08 pace

    Day423

  11. walk
    great 2 km 00:25 20:07 pace

    Day 422

  12. walk
    great 3 km 00:44 23:36 pace

    Day 421

  13. walk
    2 km 00:30 24:08 pace

    Day 420 Really excited and anxious about going out to Moroni's Quest today.

  14. walk
    1 km 00:15:00 24:08 pace

    Day 419 rest day

  15. walk
    5 km 01:08 21:53 pace

    Day 418

  16. walk
    3 km 00:40 21:27 pace

    Day 417 Had to cut my workout short because Jill got called to go to NRT!

  17. walk
    5 km 01:08 21:53 pace

    Day 416 Wifi now available at the gym. Yea!!

  18. walk
    great 5 km 01:10 22:31 pace

    Day 415 long, slow and steady. Gotta get some long ones in as the month starts.

  19. walk
    3 km 00:40 21:27 pace

    Day 414 + leg press (50@100lbs) *47 days until my next race. Need to set a goal.

  20. walk
    1 km 00:15:00 24:08 pace

    Day 413