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  • 2 miles
  • 00:41 time
  • 182 calories
  • 3 workouts
  •  
  • This Week time period

Entries

  1. walk
    Treadmill 1 km 00:15:00 24:08 pace

    Really didn't want to do this today so I talked myself into just taking it easy.

  2. walk
    1 km 00:12:00 19:18 pace

    Monday Monday

  3. walk
    1 km 00:12:00 19:18 pace

    Amazing what a good night's sleep does to help a workout.

  4. walk
    1 km 00:15 24:24 pace

    Took it slow today.

  5. walk
    1.6 km 00:20 20:07 pace

    Bumped up the intervals a notch.

  6. walk
    great Nose Creek Extension to Split... 6.05 km 01:10 18:37 pace

    It's great to have friends to walk with!

  7. walk
    great Treadmill 1 km 00:14:00 22:31 pace

    so grateful for this good morning routine.

  8. walk
    1 km 00:14:00 22:31 pace

    Gotta go! Short one today.

  9. walk
    great treadmill 2 km 00:25 20:07 pace

    Worked on goals yesterday with my students...now they're going to follow up with me every day to see if I exercised. Best and most relentless team of supporters anyone can get.

  10. walk
    Treadmill 2 km 00:25 20:07 pace

    Almost talked myself out of doing it, but I am glad I did it.

  11. walk
    2 km 00:25 20:07 pace

    A bit of a sleep in today. Nice!

  12. walk
    2 km 00:25 20:18 pace

    Already thinking about when I can go to bed tonight......mid week exhaustion!

  13. walk
    2 km 00:25 20:02 pace

    Beautiful morning.

  14. walk
    Treadmill 2 km 00:25 20:22 pace

    I think it is time to up it to 2 km each morning....as long as I get up on time!

  15. walk
    1.5 km 00:19 20:23 pace

    Easy peasy

  16. walk
    1.14 km 00:15:00 21:10 pace

    Good morning!