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Dawn logged 673 miles.

Last workout 8 days ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. walk
    2 km 00:20 16:05 pace

    Walked during lunch hour. Felt so great!

  2. walk
    good Neighborhood Walk 1 km 00:15:00 24:08 pace

    Almost rid of all this lactic acid. Rough week!

  3. FIT
    30 minutes of various forms o... 00:30

    Great!! I am 2 for 2 now :)

  4. walk
    Treadmill 1 km 00:10:00 16:05 pace

    Decided that even if I just have 10 minutes I will do it. I am back to my goal of exercising every day....for the rest of my life!!

  5. walk
    good 5 km 01:00 19:18 pace

    Lots of stairs!

  6. walk
    Neighborhood Walk 1.62 km 00:15:00 14:54 pace

    Oh it is hard to get up early enough to walk before work! Mourning my summer.

  7. walk
    alright Nose Creek Med Loop 3.11 km 00:45 23:17 pace

    Haven't been feeling well this week....pretty slow walk.

  8. walk
    Neighborhood Walk 1.62 km 00:10:00 09:56 pace

    Got up a little late today so I just did the dog walk. Must walk again later!

  9. walk
    great Nose Creek Extension to Split... 6.05 km 01:10 18:37 pace

    I might need a nap today. :)