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  • 16 miles
  • 05:36 time
  • 1505 calories
  • 7 workouts
  •  
  • This Week time period

Entries

  1. walk
    2 km 00:25 20:07 pace

    Day 798

  2. walk
    2 km 00:25 20:07 pace

    Day 797

  3. walk
    great 3 km 00:40 21:27 pace

    Day 796 No gym today. Breakfast party!

  4. walk
    great 5 km 01:07 21:33 pace

    Day 795

  5. walk
    good 5 km 01:10 22:31 pace

    Day 794 Had sciatic pain today but after 3 know, poof! It was gone.

  6. walk
    good 5 km 01:05 20:55 pace

    Day 793

  7. walk
    good 3 km 00:44 23:36 pace

    day 792

  8. walk
    1 km 00:14:00 22:31 pace

    day 791 oops didnt get started early enough

  9. walk
    great 5 km 01:10 22:31 pace

    Day 790 Didn't want to do it today. Told myself to just do a couple km. When that was done I figured I could do 3. Then I said, "What the heck, I'm almost there. Might as well finish... read more

  10. walk
    great 5 km 01:06 21:14 pace

    day 789

  11. walk
    great 5 km 01:06 21:14 pace

    Day 788

  12. walk
    great 5 km 01:05 20:55 pace

    Day 787 Tried to get in and out faster today. It worked!

  13. walk
    great 5 km 01:07 21:33 pace

    Day 786 I actually totally lost track of time because I kept hitting the cool down button by mistake when I'd change the channel on the TV. Grrr

    However, of note is the fact that I did run fo... read more

  14. walk
    great 5 km 01:04 20:35 pace

    Day 785 5 km a day is showing me what it is like to not be so stiff. It's glorious!

    .26 km running

  15. walk
    good 1 km 00:14:00 22:31 pace

    Day 784 Couldn't get on the treadmill this morning because we have company sleeping in the family room.

  16. walk
    great 5 km 01:08 21:53 pace

    Day 783
    One thing I've learned about myself is that if I'm lazy and lay around in bed instead of getting up and working out, the laziness just gets solidified and then I really don't... read more

  17. walk
    great 5 km 01:10 22:31 pace

    Day 782. Kind of slow today. My sciatic nerve was hurting. By the end it seemed to work itself out

  18. walk
    great 5 km 01:07 21:33 pace

    Day 781

  19. walk
    great 5 km 01:08 21:43 pace

    Day 780 Benchmark set! Now I will work on beating it.

  20. walk
    great 6 km 01:30 24:08 pace

    Day 779 First day at Marlborough Golds. I like this place!