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David logged 518 miles.

Last workout 4 months ago. Help get them back on track!

  • 0 miles
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Entries

  1. David A.'s Photo David
    RUN
    great RUN 08/27/12 04:59 PM 4.45 mi 00:44 09:58 pace

    Easy run at Honda Headquarters

    9 months ago via Nike+
  2. David A.'s Photo David
    RUN
    great RUN 08/03/12 12:59 PM 4.42 mi 00:38 08:34 pace

    Easy run at Honda Headquarters

    10 months ago via Nike+
  3. David A.'s Photo David
    RUN
    great RUN 07/30/12 06:40 AM 3.28 mi 00:26 07:51 pace

    Easy run at Honda Headquarters

    10 months ago via Nike+
  4. David A.'s Photo David
    RUN
    great RUN 06/23/12 09:12 AM 3.85 mi 00:37 09:33 pace

    Easy run at Honda Headquarters

    11 months ago via Nike+
  5. David A.'s Photo David
    RUN
    great LA Streets 5.15 mi 00:46 08:56 pace

    Great run in the heat! To Staples Center and back!

    12 months ago via Nike+
  6. David A.'s Photo David
    RUN
    great LA Coliseum 3.11 mi 00:25 08:06 pace

    Revlon 5K for Cancer

    about 1 year ago via Nike+
  7. David A.'s Photo David
    RUN
    great LA Fitness 3.5 mi 00:30 08:34 pace

    Treadmill run at LA Fitness....joined for the summer!

    about 1 year ago
  8. David A.'s Photo David
    RUN
    great Koreatown 3 mi 00:26 08:43 pace

    Hill workout

    about 1 year ago via Nike+
  9. David A.'s Photo David
    RUN
    great Los Angeles Streets 3.51 mi 00:32 09:12 pace

    One mile time trial; Felt really good and kept it a bit slower than 5k pace. Then did hill repeats x8, and finished off with another easy mile.

    about 1 year ago via Nike+