3445 total / 0 in 2018

Fully recovered from snapping Achilles Tendon. 2013 I am concentrating on increasing running base and swimming.

David Yazel walked: Brisk walk with my wi...

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  • 3 miles
  • 0:00 time
  • 0:00 pace
  • 34 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Around the neighborhood 2.7 mi

Brisk walk with my wife on a beautiful day. We had a great time, although she complained later that her back hurt her a little bit. She's not used to brisk walking for this distance. But I do hope that she joins me again.