Site:
http://overthehill.me
Miles:
3445 total / 0 in 2018
Goal:

Fully recovered from snapping Achilles Tendon. 2013 I am concentrating on increasing running base and swimming.

David Yazel rode: Easy miles in the Gym...

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  • 11 miles
  • 00:45 time
  • 14.7 pace
  • 576 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Recumbent bike miles 11 mi 00:45 14.7mph pace

Easy miles in the Gym on the Norwegian Dawn to Bermuda