Miles:
3049 total / 55 in 2015
Goal:

5k 21:59 (PR 22:23) 4-miler 29:59 (PR 30:26) 8k 36:59 (PR 37:22) 10k 44:59 (PR 45:39) Half-Marathon 1:38:59 (PR 1:39:11) Full Marathon Goal 3:35 (PR 3:42:29)

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David logged 3049 miles.

Last workout 9 days ago. Help get them back on track!

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Entries

  1. RUN
    good 3.01 mi 00:27 08:52 pace

    First run post Dopey!

  2. RUN
    good Walt Disney World Marathon 26.22 mi 04:13 09:39 pace

    Day 4 of the Dopey Challenge!

  3. RUN
    good Walt Disney World Half Marathon 13.1 mi 02:12 10:02 pace

    Day 3 of the Dopey Challenge!

  4. RUN
    good Walt Disney World 10K 6.22 mi 00:57 09:06 pace

    Day 2 of the Dopey Challenge!

  5. RUN
    good Walt Disney World 5K 3.11 mi 00:27 08:37 pace

    Day 1 of the Dopey Challenge! So freezing this morning in Florida. Upper 30s with 20 mph winds!

  6. RUN
    good 20.02 mi 03:14 09:40 pace

    Last long run before running the Dopey Challenge in Walt Disney World! 48.6 miles over 4 days!