Miles:
3240 total / 246 in 2015
Goal:

5k 21:59 (PR 22:23) 4-miler 29:59 (PR 30:26) 8k 36:59 (PR 37:22) 10k 44:59 (PR 45:39) Half-Marathon 1:38:59 (PR 1:39:11) Full Marathon Goal 3:35 (PR 3:42:29)

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David logged 3240 miles.

Last workout about 1 month ago. Help get them back on track!

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