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David Bess ran: Hotel Dreadmill 5 - W...
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- 5 miles
- 00:47 time
- 09:24 pace
- 748 calories
Hotel Dreadmill 5 - We saw lightning when we went outside at 5:30 a.m., so Jeannie and I opted for the hotel treadmills. I do believe it was hotter in the fitness center than outside -- apparently they had turned off the A/C for the night and just turned it back on a few minutes earlier. It must have been nearly 80 degrees. So with no air circulating in front of me due to the lack of actually running, it was a real sweat-fest. The right leg was pretty much back to normal today though, due to some extra yoga and stretching yesterday and attention to form this morning. Mileage for the training plan is complete for today. Happy hump day!