Site:
http://www.ramblingrev.com
Miles:
3965 total / 785 in 2014
Goal:

"They who wait for the LORD shall renew their strength; ...they shall run and not be weary; they shall walk and not faint." - Isaiah 40:31

David Bess ran: Hotel Dreadmill 5 - W...

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  • 5 miles
  • 00:47 time
  • 09:24 pace
  • 748 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good Hotel Dreadmill 5 5 mi 00:47 09:24 pace

Hotel Dreadmill 5 - We saw lightning when we went outside at 5:30 a.m., so Jeannie and I opted for the hotel treadmills. I do believe it was hotter in the fitness center than outside -- apparently they had turned off the A/C for the night and just turned it back on a few minutes earlier. It must have been nearly 80 degrees. So with no air circulating in front of me due to the lack of actually running, it was a real sweat-fest. The right leg was pretty much back to normal today though, due to some extra yoga and stretching yesterday and attention to form this morning. Mileage for the training plan is complete for today. Happy hump day!

  • Kim B.
    Kim B.

    Ugh....I saw it here as well when I was getting ready to head out and that was it. I went out anyway after checking the radar and not seeing anything. The run outside wasn't much cooler - UGH! Nice work getting your miles in!!

    about 2 years ago Like1 person

  • Wendy
    Wendy

    Great job getting the run in...even in a sweat box!

    about 2 years ago Like1 person

  • Ruth H.
    Ruth H.

    Nice running in less that decent conditions.

    about 2 years ago Like2 people

  • Rina M. You're an Inspiration
    You're an Inspiration:

    It takes hardore dedicated runners to do their workouts in the heat and humidity. You two are among the elite! :+)

    about 2 years ago

  • Rebecca M.
    Rebecca M.

    Way to get it done even in the "not so ideal" situation!

    about 2 years ago Like1 person

  • Lowell W.
    Lowell W.

    You know, it's funny but I used to run on the treadmill exclusively. Couldn't see the point in worrying about the elements and on a treadmill, I didn't have to. Now, I'm just the opposite! Way to get it done, David. I would be hard pressed...

    about 2 years ago Like1 person

  • Jo
    Jo

    Great job on continuing with your run!

    about 2 years ago Like1 person

  • Cassie R.
    Cassie R.

    Nice job gettin' it done! Glad the leg is better.

    about 2 years ago Like1 person

  • Dave P.
    Dave P.

    Way to get it done!

    about 2 years ago Like