- Miles:
- 1062 total / 670 in 2013
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David logged 1062 miles.
Last workout 8 days ago. Help get them back on track!
Entries
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RUN
5 mi 01:00 12:00 pace
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VELO
8 mi 00:35 13.7mph pace
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RUN
5.1 mi 01:11 13:55 pace
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RUN
3.1 mi 00:33 10:38 pace
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RUN
2.8 mi 00:33 11:47 pace
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nice going :)
about 1 month ago • Like
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VELO
20 mi 01:35 12.6mph pace
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Nice mix of work, running & spinning!
about 1 month ago • Like
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Nice Job:
yay for you!!!
about 1 month ago
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RUN
3 mi 00:33 11:00 pace
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nice 5k
about 1 month ago • Like
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VELO
20 mi 01:25 14.1mph pace
- RUN
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VELO
7 mi 00:32 13.1mph pace
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RUN
40 mi 12:00 18:00 pace
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Trail running in Moab. Get it done
about 1 month ago • Like
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Nice Job:
Outstanding!!
about 1 month ago
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RUN
2.2 mi 00:25 11:21 pace
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Nice Job:
Getting those miles in, great job!
2 months ago
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Great job!
2 months ago • Like
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RUN
5.2 mi 01:00 11:32 pace
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Nice run!
2 months ago • Like
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- RUN
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RUN
5.1 mi 01:00 11:45 pace
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RUN
3.1 mi 00:45 14:30 pace
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Great miles!
2 months ago • Like
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- RUN
- RUN
- RUN
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RUN
10.2 mi 01:31 08:55 pace
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Awesome ten'er
3 months ago • Like
- Show 2 more comments...
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looks awesome!
3 months ago • Like
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great going!
3 months ago • Like
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David
great going!
7 days ago • Like