Super pace! on a workout

Tremendous job David...wowzers! The wind and incline at the end sound outrage... read more

Congrats on the PR! I can't believe you were able to run at such an amazing ... read more

Fabulous job! What a TIME!!!!!!!!!!!!!!!!!!!!!!!!!! on a workout

Sweet pace, David!!! Hug your wife for me and tell her Happy Valentines Day. on a workout

That is a BADASS PACE! Seriously awesome job. on a workout

Way to go! Glad you were able to stay on course. :-) on a workout

Nicerace, Dave!! on a workout

Awesome job! Trail races are tough.....naughty shoe! on a workout

Great job Dave!!! on a workout

Good for you for listening to the body! on a workout

It's moments like that when I wish I had multiple personalities, and one coul... read more

Way to go on the big mileage race! 50 miles next, right? :-) on a workout

Amazing race and pace! I agree with Norman M.--very bad ass 60K!!!WOW. on a workout

Wow! Sick run around the park! 6 laps? Great stats from wearing the HR strap ... read more

hills are a great excuse! good going! on a workout

A 60K...nice! Is the 50K in seattle your longest? You'll do great! on a workout

Good for you, doing what your body tells you!! Take care of that foot! on a workout

Excellent race David. Crazy that the organizers took off, but it sounds like... read more

Wonderful race! Love the picture on a workout

Fair enough then. You are right tho, what if someone had gotten hurt? I'm g... read more

Great job! Glad you had some help. So strange - I've never heard of the org... read more

Makes sense! You'll be great! on a workout

What's your goal for the trail marathon? on a workout

looking forward to 26 miles of trail..well, enough said. Enjoy! on a workout

Nice job on your second marathon in 6 days! Way to go Maniac! :D Enjoy some... read more

Awesome race David...and I think you made it big on the front page of Hartfor... read more

dude! you did AWESOME!!!!!! i couldn't keep that pace for one mile! haha ... read more

EXTREMELY proud of you. What a kick ass performance, David! on a workout

Great job! Awesome pace! on a workout

Congrats on the PR...don't think about what could have been...this was an inc... read more

HOLY COW! on a workout

great run!! in the rain! you rocked it! on a workout

Yeah, I second that..nice pace!! on a workout

Awesome pace, especially for hills and pouring rain! on a workout

Killer intervals is right! Great one. on a workout

So fast! on a workout

Nice run! Looks like you ran all over the place. Hope if cools down for you... read more

Hope the long run goes well! on a workout

IDK, you just seem to get faster to me! on a workout

Nice run. Weather is just right today. Good luck at the 50K...you're ready!... read more

sounds like a successful workout! on a workout

Nice run and workout week!! on a workout

Great pace, David. Looks like you have both a half and an ultra on the horiz... read more

Really nice run, great pace in the dark! on a workout

Looks tough! Hope the ITB goes back where it came from! on a workout

Glad the ITB is better! Hopefully you can get back on the track when it's le... read more

Interested in hearing about the little indoor track. on a workout

Dang on the ITB. Renee has had a lot of success healing from that. I hope ... read more