David Martinez ran: http://connect.garmin...

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  • 10 miles
  • 01:25 time
  • 08:21 pace
  • 1404 calories
  •  
  •  
  • 0 ft climb
  • 159 max hr
  • 137 avg hr
    • Currently /5 Effort.
    effort /5
good Trip to Old Lyme 10.18 mi 01:25 08:21 pace

http://connect.garmin.com/activity/147304080
The initial plan was to drive over to Old Lyme and get 12 or 13 miles there, but a couple of guys had plans for today and wanted to get right to it. The run over was pretty nice, some gentle up hills but nothing to deadly. Now it's time for a shower and to take some wee children out for breakfast.

4 months ago via Garmin

Calories
1404