David Martinez ran: http://connect.garmin...

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  • 7 miles
  • 01:01 time
  • 08:11 pace
  • 1026 calories
  •  
  •  
  • 1796 ft climb
  • 185 max hr
  • 150 avg hr
    • Currently /5 Effort.
    effort /5
 
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good Hill Day 7.39 mi 01:01 08:11 pace

http://connect.garmin.com/activity/144627344
My quads were still a little sore from spin yesterday, but otherwise the run was fine.

4 months ago via Garmin

Calories
1026
  • David P.
    David P.
    David P.

    Nice job on the hills. Living in Colorado that is my life. Just the other day I was wishing I had something flat from time to time.....

    4 months ago • Like

  • Allison S.
    Allison S.
    Allison S.

    Great run on the hills & sore legs!

    4 months ago • Like

  • Dian T.
    Dian T.
    Dian T.

    yay for your quads letting you run!

    4 months ago • Like

  • Neal S.
    Neal S.
    Neal S.

    A fine run. Save a little for the trail this weekend.

    4 months ago • Like