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CRIM 10 Mile Run in Flint Michigan better then last years time. Max Army 2 mile Run of 13:10min. Maybe do 1/2 Marathon this year.
after today, to not get shot while running to keep running strong
Every time i posts goals I get injured, sick or tripped in a race so we shall call this winter base training starting 12/21
Shelby Twp, MI,
Competing in my first Spartan Race!
2013: - Run Myrtle Beach Half - Sub 49min running The Bear on Grandfather Mtn. A sub 1:44 Half Marathon
Break 1:30 on the half marathon.
Powered by loops through Golden Gate Park in hilly San Francisco, CA
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