Wall of Motivation (492)

  1. Jamie R.
      Post a workout!

    I miss following your training!

  2. Christine
      You're an Inspiration

    Whoa!!! on a workout

  3. Norene P.
      You're an Inspiration

    This is great. on a workout

  4. Mike N.
      Nice Job

    So are you going to set up a TM for the Skunk Run? ;) Great workout! on a workout

  5. Jessica W.
      Nice Job

    Awesome!!! I did 10 miles on the dreadmill on Saturday and wanted to cry LOL... read more

  6. Mike N.
      Great Performance

    Nice little spin! on a workout

  7. Rina M.

    Nice miles in David! :+) on a workout

  8. Rina M.

    Nice mill miles David! :+D on a workout

  9. Mike N.
      Nice Job

    Nice quick 5! on a workout

  10. Rina M.

    Well done David! :+) on a workout

  11. Paula K.
      Nice Job

    WOOOO!!! on a workout

  12. Norene P.
      Nice Job

    Wowza. You were moving, buddy. on a workout

  13. Brian W S.
      Get Better

    Sorry to hear busy. Get better soon! on a workout

  14. Mike N.
      Nice Job

    Nice pace on the TM! What am I saying?! Nice pace anywhere! on a workout

  15. Mike N.
      You're Funny

    12 would be insane. That's why I stopped at 9 today. on a workout

  16. William N.
      Great Performance

    Great run! on a workout

  17. Nic A.
      Good Luck

    Go well!! on a workout

  18. Madiantin
      Great Performance

    You are amazing! on a workout

  19. Whine Less B.
      You're an Inspiration

    Fantastic! on a workout

  20. Toocuterunner
      You're an Inspiration

    Rockstar! on a workout

  21. Mike N.
      You're an Inspiration

    If you're up, you might as well. on a workout

  22. Danica L.
      You're an Inspiration

    Wow -- that is dedicated! on a workout

  23. Michael S.
      Nice Job

    How long does a TM last you? :-) on a workout

  24. Ryan G.
      You're an Inspiration

    ...I can't even...IMAGINE...doing this. I freak out after 4 miles on a tread... read more

  25. Ara
      You're an Inspiration

    Amazing! on a workout

  26. Michael S.
      Nice Job

    Training for a 150, or more?! on a workout

  27. Eric T.
      Nice Job

    And that's why we now call you Coach Murphy because yuz amazin. on a workout

  28. Allison S.
      You're an Inspiration

    That's beyond amazing! You win it all for mental training!!! I can't even go ... read more

  29. Heather G.
      Nice Job

    Congrats!!! on a workout

  30. Keiva R.
      Great Performance

    great job!! on a workout

  31. Christine
      Nice Job

    Fantastic! Nice work helping your friend reach his goal. on a workout

  32. Jenny Y.
      Nice Job

    6:59 pace... oh deer on a workout

  33. Mike N.
      You're an Inspiration

    Your ability to run on a treadmill for that long amazes me. I cannot run 2 mi... read more

  34. Jay S.
      You're Badass

    Beast. Mode. On! on a workout

  35. Allison S.
      Nice Job

    great result in Zone 2-awesome 50k!! on a workout

  36. Christine
      You're an Inspiration

    Just getting up at that hour is impressive! Nice job getting it done. on a workout

  37. Madiantin
      You're an Inspiration

    Damn man! Dedication. Inspiration. =) on a workout

  38. Norene P.
      Nice Job

    That is so cool! on a workout

  39. Madiantin
      You're an Inspiration

    You go, man! Inspirational! on a workout

  40. Whine Less B.
      Great Performance

    You're a nut! But the good kind. on a workout

  41. Toocuterunner
      You're an Inspiration

    This just solidifies for me that I need a treadmill at home! on a workout

  42. Paul R.
      Nice Job

    yeah that's like 1:00 am my time. My 5:00 am looks like I'm slacking. nice ... read more

  43. Jay S.
      You're Badass

    There's nothing easy about being up at 3 a.m. for a run on a workout

  44. Nic A.
      Nice Job

    Next time perhaps..? on a workout

  45. Ulrika
      You're an Inspiration

    'Milling at 3:30 a.m. is probably a sign of advanced insanity. Just sayin'. ;P on a workout

  46. Jay S.
      You're Badass

    Only an idiot would sleepmill. Good job, Idiot! on a workout

  47. The Nite Train
      Nice Job

    Strong finish to end the week on a workout

  48. Mike K
      Great Performance

    Nice racing! Looks like the warm up worked. on a workout

  49. Elizabeth
      Nice Job

    Dang that's an early run!!! I'm at work at that time! =D on a workout

  50. Brian W S.
      You're an Inspiration

    You are one dedicated idiot. Keep it up David! on a workout