David Murphy ran: 10 barefoot miles on ...

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  • 10 miles
  • 01:26 time
  • 08:24 pace
  • 1160 calories
  •  
  •  
  • 800 ft climb
  • 176 max hr
  • 143 avg hr
    • Currently /5 Effort.
    effort /5
great Dauphin Island 10.28 mi 01:26 08:24 pace

10 barefoot miles on the beach. Mo' Awesomer. WOOOOOOOOO!!!!xVacation

10 months ago via Garmin

  • Keith H.
    Keith H.
    Keith H.

    Sounds kind of squishy. How do your calves feel?

    10 months ago • Like

  • Jodi C.P
    Jodi C.
    Jodi C.

    wow...that had to be brutal on the calves! awesome!!

    10 months ago • Like

  • Mike H.
    Mike H.
    Mike H.

    Sounds like this wasn't your first time sans shoes, huh? Nicely done Idiot!

    10 months ago • Like

  • John B.
    John B.
    John B.

    any irc runners besides the #1 irc one the island prob not room for 2

    10 months ago • Like

  • Brian P.
    Brian P.
    Brian P.

    Love running barefoot on the beach, awesome run!

    10 months ago • Like

  • Lauren M.
    Lauren M.
    Lauren M.

    I agree w/ Brian! There's nothing like running barefoot on the beach! It's not easy either!

    10 months ago • Like

  • David M.
    David M.
    David M.

    Thanks. @Keith- It's all good. I normally run in Altra Zero Drop shoes. @Mike- I run barefoot once a year on vacation. I'm an old pro....

    10 months ago • Like