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  • 78 miles
  • 03:17 time
  • 4917 calories
  • 4 workouts
  •  
  • This Week time period

Entries

  1. VELO
    pista 34.94 km 00:54 24.0mph pace

    ..

  2. VELO
    pista 30.97 km 00:49 23.8mph pace

    ...

  3. MILAN SAN REMO 2015....

    http://milano-sanremo.org/fr/

  4. RUN
    good Fitness 6 km 00:50 13:24 pace

    Marche et course as usual. Temps pourri dehors.

  5. VELO
  6. swim
    great les vernets 2150 m 01:00 44:54 pace

    series de battemement de pagaillage de technique..

  7. FIT
    good fitness 01:00

    recup

  8. VELO
    good pista 30.26 km 00:47 24.0mph pace

    ..

  9. VELO
    great pista 27.41 km 00:43 23.8mph pace

    ..

  10. RUN
    good Ru 7 km 00:55 12:38 pace

    Marche / course

  11. VELO
  12. swim
    great Les Vernets 01:00

    Natation du lundi!