Miles:
2228 total / 561 in 2014
Goal:

Ran the Prague Marathon and now training for the Ragnar Napa Valley Ultra, and the Steamtown Marathon.

David Lindberg day one of the rrca c...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Day One of the RRCA Coaching Certification Course. Worked on Coaching theory & history, Runner Types & Needs, Physiology, Building Personal Running Plans. Great instructor; Randy Accetta of Tucson. Coldest 9 hours I've spent indoors, thanks Sports Basement!