Miles:
2923 total / 1257 in 2014
Goal:

Ran the Prague Marathon, Santa Rosa Marathon, Ragnar Napa Valley Ultra, and the Steamtown Marathon. Now training for Napa Marathon in March 2016.

David Lindberg day one of the rrca c...

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Day One of the RRCA Coaching Certification Course. Worked on Coaching theory & history, Runner Types & Needs, Physiology, Building Personal Running Plans. Great instructor; Randy Accetta of Tucson. Coldest 9 hours I've spent indoors, thanks Sports Basement!