2669 total / 1002 in 2014

Ran the Prague Marathon, Santa Rosa Marathon, and now training for the Ragnar Napa Valley Ultra, and the Steamtown Marathon.

David Lindberg day one of the rrca c...

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Day One of the RRCA Coaching Certification Course. Worked on Coaching theory & history, Runner Types & Needs, Physiology, Building Personal Running Plans. Great instructor; Randy Accetta of Tucson. Coldest 9 hours I've spent indoors, thanks Sports Basement!