Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

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Entries

  1. RUN
    good Country 5 mi 00:59 11:43 pace

    Running with Jaynie

  2. VELO
    good Tesla and old altamont 45 mi 03:45 12.0mph pace

    Riding with Paul and Gus

  3. VELO
    great Giro de Vino 49 mi 06:00 8.2mph pace

    Lots of fun with the Valley Velo peoples.

  4. RUN
    great 4 mi 00:46 11:36 pace

    Maintenance run

  5. RUN
    good Country 4 mi 00:48 11:53 pace

    Night run with Jaynie

  6. RUN
    great Country 4 mi 00:50 12:32 pace

    Back-in-the-swing-of-it run :)

  7. RUN
    great Urban Cow Half Marathon 13.1 mi 02:20 10:41 pace

    Jayne's first Half and we finished with pride!

  8. RUN
    great Foster City 3 mi 00:35 11:39 pace

    Quickie wake up run

  9. RUN
    great Country 7 mi 01:23 11:51 pace

    Last LSD before half marathon. Jayne is feeling good.

  10. RUN
    good Country 5 mi 01:01 12:11 pace

    Right on pace for a sunset maintenance run.

  11. RUN
    good Country 12 mi 02:23 11:54 pace

    New distance record for Jayne. She was very strong at the end!

  12. VELO
    good Midway mtn house 39 mi 02:15 17.3mph pace

    Fun ride with cvv

  13. RUN
    good Country 4 mi 00:52 13:00 pace

    Slow social run with my sweetie.

  14. RUN
    great Country 11 mi 02:06 11:27 pace

    So proud of Jayne on her new distance of 11 miles. Running strong and even picked up the pace a bit. It was a cool morning with no breeze. #GoJaynie

  15. RUN
    Country 5 mi 00:55 11:00 pace

    Had to take a break to help a loose doggy.

  16. RUN
    great Country 6 mi 01:06 11:00 pace

    Fitting in fitness. Maintenance run and picked up the pace a little.

  17. RUN
    good Country 10 mi 02:09 12:54 pace

    New record distance for Jaynie!

  18. RUN
    great Country 6 mi 01:11 11:50 pace

    Jayne and I continue to train together and I love it. Time to talk, time to get in shape, time to enjoy a sunset together. One month to half marathon.

  19. RUN
    great Country 9 mi 01:47 11:53 pace

    New distance for Jaynie. She's doing a great job!

  20. VELO
    great Clements,Lockeford,Victor 32 mi 02:31 12.7mph pace

    Fought a little wind on the way back, but overall an enjoyable ride.