Miles:
1395 total / 527 in 2013
Goal:

Can I have more than one? Sub 2 hr half marathon (done:) now a 1:45 half. A sub 22 min 5K, and a sub 46 min 10K.

David Gilley did a core fitness workout: 50 never felt so good:)

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    effort /5
good 60/60/60 Day 50 00:08:15

50 never felt so good:)

10 months ago