Miles:
1718 total / 63 in 2016
Goal:

I want to be below a 4 hour Marathon as well as qualify for the Marathon Maniacs. First, I need to learn to run again.

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  • 12 miles
  • 0:00 time
  • 2278 calories
  • 3 workouts
  •  
  • This Week time period

Entries

  1. walk
    good Neighborhood Walk 4.49 mi

    Time to beat the old body back into shape...
    Slowly but surely!

  2. walk
  3. RUN
    good Kimber Loop 3.1 mi 00:48 15:31 pace

    Getting back into it. 5k walk/jog. 68ºF on the day after Thanksgiving, at least California makes getting back a little bit easier...

  4. walk
    good Kimber Loop 3.1 mi 00:51 16:30 pace

    Hot day, didn't really feel like running and right now I'm so out of shape, I might just keel over if I tried. Baby steps on the way back...

    • Mary R.
      Mary R.

      Hey David.. Haven't seen you since Ragnar hope all is well :) let me know if you are ever up for a run always down to checkout a new spot.. Happy Running

      over 3 years ago Like

    • David G.
      David G.

      Thanks Mary, I'll be getting back at it sooner than later...

      over 3 years ago Like