Miles:
2255 total / 0 in 2018
Goal:

Next Goal: Runners World Half and then the Harrisburg PA Marathon... considering the Army 10 miler

David G ran: Good to run again, it...

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  • 6 miles
  • 00:58 time
  • 08:59 pace
  • 821 calories
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  • 2447 ft climb
  • 180 max hr
  • 164 avg hr
    • Currently /5 Effort.
    effort /5
good Chicago July 4th 10k 6.4 mi 00:58 08:59 pace

Good to run again, it has been a week, with the move and all but had to run lake view.