Miles:
2255 total / 0 in 2018
Goal:

Next Goal: Runners World Half and then the Harrisburg PA Marathon... considering the Army 10 miler

David G ran: on 06/21/12

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  • 5 miles
  • 00:43 time
  • 08:39 pace
  • 639 calories
  •  
  •  
  • 1000 ft climb
  • 173 max hr
  • 155 avg hr
    • Currently /5 Effort.
    effort /5
Fort Bragg 5 mi 00:43 08:39 pace