You've got to login or join dailymile to do that
David F. ran: Learned a lot about m...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 13 miles
- 02:09 time
- 09:51 pace
- 2257 calories
Learned a lot about myself and running. Hfc is not my friend. I think i am going to get ill and that has never happened. Poweraid is all there was I should have planned better. Learned that I can break 2 hours just need some work, and 10 is a good marathon pace just need some work.