David Elrod ran: I severely underestim...

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  • 10 miles
  • 01:06 time
  • 06:33 pace
  • 844 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Powerline-Marymoor Loop 10 mi 01:06 06:33 pace

I severely underestimated the heat in this afternoon run. I didn't take any water and about died on the return loop. Ugh. #DenverMarathon

10 months ago