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  • 22 miles
  • 02:45 time
  • 2592 calories
  • 4 workouts
  •  
  • This Week time period

Entries

  1. RUN
    Grayslake (2nd file) 0.99 mi 00:10:31 10:40 pace

    Something whacked out with the Garmin

  2. VELO
    good Grayslake ride 20.16 mi 01:49 11.1mph pace

    Slow and easy

  3. RUN
    good Early, early run 6.04 mi 01:02 10:11 pace

    Gosh, that was early!

  4. VELO
    good Computrainer 15 mi 00:47 19.4mph pace

    Intense class.

  5. RUN
    Rollins Savannah run 4.1 mi 00:40 09:48 pace

    Got this in right before the storm.