David
Fighting this cold but felt pretty good.
- Site:
- http://www.12marathons12months.com
- Miles:
- 1435 total / 31 in 2013
- Goal:
2013 Goals: Beat PR 3:33:47 for 26.2 and earn my black belt in Taekwondo
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David logged 1435 miles.
Last workout 4 months ago. Help get them back on track!
Entries
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RUN
good Ft. McClary via Haley and Norton 8.28 mi 01:19 09:32 pace
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good Rt 103 via Payne Rd 8.74 mi 01:22 09:22 pace
Beautiful day. Slushy on the shoulders so kicks and socks got soaked. TKD at lunch and getting a pair of Newtons later today.
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Way kick through the slush. Baltimore is a good mildly tough marathon. Let me know if you sign up.
4 months ago • Like
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RUN
good Seapoint beach Kittery out an... 14.1 mi 02:12 09:21 pace
Slow out and back to Seapoint. Patches of black ice kept me alert. 127 Hours soundtrack got me through.
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Great hilly miles today, David!
5 months ago • Like
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good Seabury Rd and back 12.5 mi 01:55 09:11 pace
Longest run since Hartford Marathon, felt decent. Feels good to shed my injury weight.
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Bartlett Farms out/back 5.2 mi
Ran to clear my mind. I grew up one town away from Newtown and know one of the survivors. I'm numb.
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David - it is times like this when things don't make sense and we just have to try and see what we can do to give back in some way.
5 months ago • Like
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RUN
alright Kittery Loop x2 8.6 mi
It's been a slow recovery from my stress fracture but I'm back. Training for RnR New Orleans 2/24
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This is a short video recap of my 12 marathon 12 month challenge - can't run for the next five weeks, but this keeps me positive
3 people liked what David shared-
David thank you so much for sharing your year long journey - my first marathon was at the the 2011 Vermont City Marathon & I ran the Smuttynose Half in the Fall so somewhere out there I feel like we crossed paths. What an amazing accomplishment!
over 1 year ago • Like
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Would love to read it but i can't see the recap on my computer.... I'll try another time. 12marathons in 12months sounds very impressive! wow!
about 1 year ago • Like
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After experiencing some foot pain after my last 26.2 I finally got an x-ray today - turns out I have a cyst on my sesamoid bone (ball of R foot). I'm shutting down running/Taekwondo for 8 wee... read more
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ouch! Sounds pretty painful, David. Glad to you are addressing it! Take care and feel better soon. I've never heard of this before.
over 1 year ago • Like
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I've had issues w/ neuromas, injured tendon, a dropped metatarsal joint w/ painful calluses...all results from over crowding from stupid bunion. Never had a bone cyst but if it feels like a big rock in your foot I can relate. What causes a bone cyst, pressure?? I hope you have a speedy recovery!!!
over 1 year ago • Like
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alright York Golf and Tennis and back 12.02 mi 01:58 09:49 pace
Regaining my endurance, one run at a time. Also noticed I was doing some serious heel striking towards the end, so lots of work to do.
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Solid 12 miler, David!
over 1 year ago • Like
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good 30 min treadmill 3.2 mi 00:30 09:22 pace
1st spin/treadmill brick, felt pretty good. Need to get one of those Matthew Modine silver sweatsuits from VisionQuest to accelerate the loss of my off-season/injury weight.
- VELO
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RUN
great Rt.1 out and back 7.1 7.1 mi 01:06 09:13 pace
Super slow run to begin the week, still not 100%, however just had to get out there. NB's soaked but how can you not enjoy running on a beautiful January morning like this?
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good Treadmill 8.86 mi 01:15 08:27 pace
Level 7 for most of the run, would up it to 10 for 1 min intervals and then back down again. Tired.
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great Crockett's Neck via Haley 9 mi 01:20 08:53 pace
Dry heaves mile 5. Getting my conditioning back, slow run but felt great to breathe in some cold winter air.
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good Ft. McClary 7.93 mi 01:08 08:32 pace
Getting my stride back. Had to bust out the winter hat and gloves. Met w/my Ironman coach yesterday, spending the next month getting my stamina back and then 1/1/12 the road to Tempe begins........
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Great run, David!
over 1 year ago • Like
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Awesome stuff gL with the ironman training
over 1 year ago • Like
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Newbie to daily mile but a Mainah...
over 1 year ago • Like
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Great run, David! I hope you get over that cold soon!
4 months ago • Like
Great job, David!
4 months ago • Like