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Entries

  1. RUN
    good Around the Block 1 mi 00:12:14 12:13 pace

    Easy loop around the block with my son Joe B.

  2. RUN
    alright Fox River Trail 6.55 mi 01:02 09:31 pace

    Recovery run by River. Nice and easy and hot.

  3. RUN
    alright Great Western 7.11 mi 01:05 09:11 pace

    Hot and Humid PR run. @Kris got me out Mark M. took me home. Thank you both

  4. RUN
    alright 7.01 mi 01:01 08:41 pace

    Hot PR run. Going to take sometime to adjust to the humidity. Kris T. got me out and Mark M. helped me get back home. Thank you both.

  5. RUN
    good 8.01 mi 01:16 09:26 pace

    Fox River Trail with arm being twisted to run the Naperville Half via Charity... OWWW Kris : )

    • Kris T.
      Kris T.

      Arm equally twisted by dave to finally set up my garmin. Evidently already had acct - who knew!!
      Plus, the half will be fun!!!

      about 1 month ago Like

    • Wendy P.
      Wendy P.

      Yes!! Run the half with me!!

      about 1 month ago Like

    • Tina A.
      Tina A.

      Love it! I will be there to cheer you all on! ( it is the same day as the Naperville marathon, right?)

      about 1 month ago Like

  6. RUN
    alright 8.26 mi 01:21 09:45 pace

    Nice sunny day. Fox River Trail in great condition on East side by windmill the west side ice and snow packed for the most part.

  7. RUN
    alright Fermi Lab 10.3 mi 01:35 09:14 pace

    Another cold run minus my usual running posse. Will be happy when the Fermi days are behind us for the year.

  8. RUN
    good 8.05 mi 01:16 09:27 pace

    Run along the river

  9. RUN
    good Fermi Lab 10.9 mi

    Very Windy run at Fermi with a great group of runners.

  10. RUN
    good SuperBowl Shuffle 5k 3.15 mi 00:25 07:48 pace

    Time to get back in the saddle again. Long hours at work, feeling that I'm neglecting my family has resulted in little running. Must transform into a morning runner which is so much easier ... read more

    • Tom M.
      Tom M.

      Nice work David, I hear ya on getting back in the saddle again, morning runs are much easier in the summer than the middle of winter.

      4 months ago Like

    • Show 3 more comments...
    • Rob R.
      Rob R.

      Great job! That is an awesome pace! If you can run at lunchtime I can meet you for a run.

      4 months ago Like

    • Gwenyan
      Gwenyan

      Well this is good, but it is 7 days old now. I bet you have been too busy to post your 4-5 pre-dawn runs. :-)

      3 months ago Like

  11. RUN
    alright Neighborhood Run 5.16 mi 00:52 10:05 pace

    Easy five ...

    • Tom M.
      Tom M.

      Nice easy 5 David, got the $10.00 off for Naperville, you in???

      4 months ago Like

    • Rob R.
      Rob R.

      Nice run. I winner if Naperville will droll out fast.

      4 months ago Like

    • David B.
      David B.

      Tom.. I will only be a Half man for Naperville will run Chicago again this year but that will be the only full Marathon.

      4 months ago Like1 person

  12. RUN
    good Fermi Lab 10.7 mi 01:40 09:20 pace

    Nice to get outside and run on this chilly morning. Once again I owe coffee it has been a struggle this past week. If only everyday was Saturday : )

    • Rob R.
      Rob R.

      Great job out at the lab!

      4 months ago Like

    • Tim D.
      Tim D.

      Nice pace and miles! I owe most of my morning miles to a strong cup of coffee.

      4 months ago Like

    • Gwenyan
      Gwenyan

      A week full of Saturdays....now that's an idea I can really get behind! Nice job making the most of yours, Dave!

      4 months ago Like

    • Tom M.
      Tom M.

      Solid 11 miles David!!

      4 months ago Like