Miles:
3919 total / 0 in 2012
Goal:

Work on the bike to get speed up to 21mph. Practice endurance to handle both legs of a Duathlon - over winter want to work on swimming to do Tri's next summer

David Burton ran: Gorgeous morning for ...

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  • 6 miles
  • 00:59 time
  • 09:05 pace
  • 905 calories
  •  
  •  
  • 0 ft climb
  • 160 max hr
  • 148 avg hr
    • Currently 3/5 Effort.
    effort 3/5
Thanksgiving morning 6.5 6.46 mi 00:59 09:05 pace

Gorgeous morning for a pre-meal run - saw lots of other folks out enjoying the morning - even saw some genuine organic free-range turkeys enjoying the November sunshine!

6 months ago via Garmin

Gear
Effort
  • Currently 3/5 Effort.
Weather
Calories
905
  • Vern M.
    Vern M.
    Vern M.

    Good to hear that both you and the turkeys were enjoying the warm late season sunshine while it lasts! Way to burn a few calories before the feast!

    6 months ago • Like

  • Henry
    Henry
    Henry

    Sounds like a wonderful run!

    6 months ago • Like

  • Jeni H.
    Jeni H.
    Jeni H.

    Sounds beautiful! Those turkeys were probably enjoying their freedom too :) Hope you and Renee and family enjoyed a great Thanksgiving.

    6 months ago • Like