Site:
http://www.atkins.com//Program/Success-Stories/David-Anderson.aspx
Miles:
1919 total / 53 in 2015
Goal:

On Jan. 1, 2010 I weighed 310lbs. and now I have become a Running Ethusiasts! Goal was to run under 2 hrs for a 1/2 marathon (Check) & Run a Marathon! (Check)

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David logged 1919 miles.

Last workout 13 days ago. Help get them back on track!

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Entries

  1. RUN
    great Blue Cypress Hiking Club 4 mi

    Hiking with the Blue Cypress Hiking Club in Okeechobee, FL. Feel really good after the Dopey and just about ready to start back running.

  2. RUN
    great Disney Marathon 26.64 mi 06:33 14:46 pace

    Day 4 of 2:30 wake ups and races to complete the Dopey! Again had a great time running this race with Angela and Jason Todd! 4 races completed and just a tad under 50 miles in 4 days. I did the ... read more

  3. RUN
    great Disney Half Marathon 13.38 mi 03:20 14:57 pace

    Race 3 of 4 staring ear;y morning races at Walk Disney World. What made this race so grey was that me, my daughters (Whitney & Emily) Jeremy, Crystal, Morgan, Angela, and Jason all finished to... read more

  4. RUN
    great Disney 10K 6.27 mi 01:39 15:51 pace

    Ran the entire race with Rhonda and the Todd's. Had a blast! Disney is nothing about times but to just have fun. Love the medals!

  5. RUN
    great Disney 5K 3.18 mi 00:36 11:09 pace

    The first of 4 straight races doing the Disney Dopey. With 25,000 runners it's very hard to do any kinda of a fast run. Ran the entire race with Jeremy.

  6. RUN
    alright Town to Park 5 mi 00:52 10:27 pace

    Ran with Bobbie, Jenna, Todd, and Jennifer. Not a good day for me but hey it's 5 miles in the books. Better than 0. I'm ready for some much need time off after Disney to get my diet ba... read more

  7. RUN
    alright Park to Town 4.14 mi 00:41 09:51 pace

    Started out bad, went to great, and than to so so.

  8. RUN
    alright Blue Cypress 4.02 mi 00:40 09:59 pace

    Tried going slower at first and run my marathon pace of 10:45 and just couldn't do it. Starting to get scared of what i have coming up next month on the Dopey! I am not ready with all these ... read more

  9. FIT
    great Port Mayaka Hiking 2.5 mi

    Great Hiking trip in the woods in Port Mayaka, Florida

  10. RUN
    good Blue Cypress Park Run 4.01 mi 00:39 09:50 pace

    Broke in a new pair of shoes and had to cut my run shorter than I wanted as my gps died. Run was OK had a lot better runs and few worse. Never really tried to run a faster pace.

  11. RUN
    Blue Cypress Park Run 5.01 mi 00:48 09:29 pace

    Went pretty good! Nice easy pace. Miles and burn calories is all I want.

  12. RUN
    great Okeechobee Taylor Creek Wildl... 3.07 mi

    Hiking on a nice Florida day. Seen gators, deer, birds, and a otter.

  13. RUN
    great Long Run Sunday 10.01 mi 01:40 09:58 pace

    At Blue Cypress Florida with a temp in the mid 60's. Felt great with no problems with my asthma.

  14. RUN
    Around Town with Bobbie 10.01 mi 01:44 10:25 pace

    Warmer and my breathing was pretty good today. We struggled the last 3 miles and the legs got tired running into the wind all day. So glad to break my record for most miles ever ran in a month, w... read more

  15. RUN
    good Park around Town 6.04 mi 01:03 10:25 pace

    Really struggle breathing again this morning with the wind. Felt a lot better the last 3 miles. So depressing :(
    I hate having asthma! I'm running slower and struggling harder!

  16. RUN
    great Junction City during lunch 5.03 mi 00:49 09:41 pace

    Another run at work. Makes it a lot easier since it gets darker earlier. Kinda enjoying this running alone as there is no pressure to keep from slowing someone down. 1 week from today and I'... read more

  17. RUN
    great Long Run in town 10.03 mi 01:39 09:54 pace

    Ran with Bobbie and I needed this run really bad after the Southern Lights. Felt really strong the second half and it showed on our splits as we was 1:06 faster the last 5 miles than the first 5 m... read more

  18. RUN
    injured Southern Lights 5K 3.07 mi 00:31 10:05 pace

    Worst 5k in the past 3 years. Mile 2 was a struggle to finish. Just could not catch my breath in this cold. Another run like this and I'm done till spring for runs in Kentucky. Flat out SU... read more

  19. FIT
    great Home 01:00

    Way too cold for me outside so I did a work out indoors tonight on my elliptical.

  20. RUN
    good Renfro Rock N Run Half Marathon 13 mi 02:24 11:06 pace

    Ran the race with my daughter and finished together. She had a PR b over 23 minutes so Im pleased I could help her on that. Had a few issues at the start and felt pretty good around mile 8 to the... read more