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David logged 453 miles.

Last workout 2 months ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. David A.'s Photo David
    RUN
    3.5 mi 00:30 08:34 pace

    indoor short track @ the Y.

    3 months ago via Electric Miles
  2. David A.'s Photo David
    RUN
    good 2.61 mi 00:24 09:06 pace

    Not bad after a long run yesterday .

    6 months ago via Electric Miles
  3. David A.'s Photo David
    RUN
    6.41 mi 01:02 09:38 pace

    Long run at home.

    6 months ago via Electric Miles
  4. David A.'s Photo David
    RUN
    2.61 mi 00:23 08:39 pace

    New PR for this route

    6 months ago via Electric Miles
  5. David A.'s Photo David
    RUN
    great Run 2.61 mi 00:23 08:48 pace

    cold and drizzly

    7 months ago via Electric Miles
  6. David A.'s Photo David
    RUN
    good 3.1 mi 00:28 08:52 pace

    Wounded Warrior Fun run @ Camp Lincoln in Springfield, IL. A little breezy but still a nice run/

    7 months ago
  7. David A.'s Photo David
    RUN
    good Home 1 6.92 mi 01:01 08:49 pace

    New PR for this route. Nice cool run and off to church.

    7 months ago   
  8. David A.'s Photo David
    RUN
    good Work Long 2.78 mi 00:23 08:22 pace

    Nice quick pace. Thanks you for pushing me Theresa.

    7 months ago   
  9. David A.'s Photo David
    RUN
    good Work Long 2.78 mi 00:24 08:30 pace

    Beat teh rain by a few minutes.

    7 months ago   
  10. David A.'s Photo David
    RUN
    good Home 1 6.92 mi 01:05 09:21 pace

    Brisk morning run then off to church.

    7 months ago   
  11. David A.'s Photo David
    RUN
    good 2 mi 00:17 08:24 pace

    Another tmpo run. This one was a bit chilly.

    7 months ago
  12. David A.'s Photo David
    RUN
    good 2 mi 00:16 08:09 pace

    Nice easy 2 mile tempo run.

    7 months ago
  13. David A.'s Photo David
    RUN
    Work Long 2.78 mi 00:24 08:37 pace

    I'm a little late posting this lunch run time, Best time without a person pacing me.

    7 months ago   
  14. David A.'s Photo David
    RUN
    good Work Long 2.78 mi 00:24 08:35 pace

    Nice run after a long run yesterday. Thank you Theresa for pushing me and my old bones.

    8 months ago